I appreciate Allyson being there for me, I feel very supported.
Allyson Barnes, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Allyson is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Allyson. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Allyson always listens and helps me out concerns into perspective. She brings in a lot of outside references (books, podcasts, etc.) that help me learn and get insight about myself and others
More about Allyson
- 7 years' experience
- Female
- LPC
Hi! My name is Allyson and I am a therapist working in Tennessee. I am a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) and a National Certified Counselor (NCC). I graduated with my Bachelors Degree in Psychology from Auburn University and my Education Specialist/Masters Degree in Clinical Mental Health Counseling from Clemson University.
The quote I base my practice off is, "Everything I am looking for, I can find within myself." I truly believe that we all have the strengths, resources, and abilities we need inherently. It is my goal to assist you in getting one step closer to living a more authentic, healthy, and fulfilling life. I am experienced in working with adults overcoming addiction, relationship issues, and mental health struggles. I strive to provide my clients with insight into their problems, help with interpersonal issues, and work towards helping them become empowered. I have a holistic approach to counseling which includes principles of CBT, motivational interviewing, 12-step, existential, and solution focused therapies. I believe in treating everyone with respect, honesty, sensitivity and most importantly in a non-judgmental manner.
I am available for messaging and phone sessions.
I can't wait to begin working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Allyson Barnes's National Provider Identifier (NPI) is 1164975975.
- LPC · Tennessee · 4528 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Allyson Barnes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I appreciate Allyson being there for me, I feel very supported.
Allyson always listens and helps me out concerns into perspective. She brings in a lot of outside references (books, podcasts, etc.) that help me learn and get insight about myself and others
I’m so happy working with Allyson! She is very easy to talk to, identifies my issues, and gives me some practical things to think about as I’m moving forward. She is young but insightful beyond her years. Warm, responsive, and doesn’t just give canned answers. Honestly I was skeptical about teletherapy but so far this has been totally positive.
Allyson is very relatable and has helped me work through my anxiety and negative thoughts.
Allyson helped me make it through the loneliest times of the pandemic and see my way through a loss of community that came from leaving the faith I had been a part of for so long. She was a non judge mental, listening ear, an encourager & a constant voice reminding me of my own strength. Her approach is gentle & she worked to help me find my own way while also asking the right questions when needed. She met me where I was & reassured me that where I was, was ok. She was open, funny and laid back which made it feel like talking to a friend. She was also quick to respond to messages & checked in regularly to make sure I was doing alright. I would highly recommend her!!
I have been working with Allyson for a couple months now, and I’ve really been able to start digging into some driving behaviors that I need to work on as well as discuss things that I need to cope better with. Allyson is really passionate about helping you explore further as well as being honest and blunt when asking you questions. If I haven’t reached between sessions she reaches out to me and will check in. I enjoy our sessions and I think her personality was well matched for mine.
Working with Allyson has been such a great investment for my mental health. She has put in the time to really know me and the ways I process what is going on in my life. She helps me navigate my feelings and to understand myself by digging a little deeper and inviting me to be curious about life. I highly recommend her.
Allyson has been such a great help to me. I’m making little changes and improving myself on a daily basis thanks to her!
Allyson has been very caring and thorough to assist me in this hardest time I've been in. For someone that has not had therapy before she is very nice to work with.
Allyson really cares. She has spent a lot of time trying to understand where I am coming from and what my experience has been. She asks all the right questions. She helps me discover more about myself and see why I do what I do or why I feel how I feel... which helps me be aware of how I move through life. It has been so helpful.
Allyson listens carefully, challenges my thinking while being supportive, and is very in tune with what I have going on. She checks is with me in between sessions to ask about important events or commitments and keeps me focused on the areas I want to improve.
I think Allyson is good at honing in on specific problems with a laser like focus. I would strongly recommend her.
Allyson is wonderful. She has been a gentle guide through a pretty rough patch.
Allyson has been amazing. I enjoy talking with her and feel like she's there for me.
Allyson is a very rational, calm and reassuring voice with good advice and a kind, listening ear.
Frequently asked questions
Does Allyson Barnes offer telehealth visits?
Yes. Allyson Barnes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Allyson Barnes speak?
Allyson Barnes speaks English.
How many years of experience does Allyson Barnes have?
Allyson Barnes has 7 years of experience.
Where is Allyson Barnes licensed to practice?
Allyson Barnes is licensed to practice in Tennessee.
Does Allyson Barnes accept clients outside of the United States?
No, Allyson Barnes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Allyson Barnes offer?
Allyson Barnes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Allyson Barnes?
Allyson Barnes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Allyson Barnes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.