Kris helped me through one of the most difficult times of my life. A time when I felt like I had no one and it kept me from ending my life many times. To have someone who would listen without judgement and showed care and concern.
Kris Fant, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kris. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington and Oregon
Recent reviews
Kris is very attentive, even when she can't be consistently responsive, she takes the time to really address each issue and her insight has been invaluable to me.
More about Kris
- 8 years' experience
- Female
- LMHC, LPC
Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live.
I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy. Earning my Masters in Counseling Psychology from Argosy University was a life dream, and for the past eight years, I have worked as a mental health counselor. I have experience working with people who struggle with mood concerns, anxiety and stress, dealing with a traumatic event in their past, and life transitions. Working with health behaviors is my specialty, and I have extensive training and experience in helping people engage in changing their behaviors around sleep, persistent pain, substance concerns, exercise, and relaxation. My style is warm and will help you to see the strengths you bring into the counseling relationship, and will help you to build on them to thrive in your health, relationships, and career. I draw from Psychodynamic, Attachment, Rogerian, and behavioral theories to work holistically and to develop a truly individualized approach.
If you would like to make changes in your life but feel unsure where to start, I am happy to explore where you are now, the direction you want to go, and to help you to move in that direction.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Licenses
Kris Fant's National Provider Identifier (NPI) is 1144525916.
- LMHC · Washington · LH60323715 · Expires November 2025
- LPC · Oregon · C3614 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kris Fant
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kris helped me through one of the most difficult times of my life. A time when I felt like I had no one and it kept me from ending my life many times. To have someone who would listen without judgement and showed care and concern.
Kris is very attentive, even when she can't be consistently responsive, she takes the time to really address each issue and her insight has been invaluable to me.
Kris has been helping me for over a year and a half now. Whether it's dealing with the day-to-day stresses of work or deep-seated issues from my childhood, she brings sensitivity, insight, and gentle humor. She's also made some great book recommendations, both for the issues we're talking about and for other interests of mine in terms of social issues. She's pretty awesome and I'm happy to be able to connect with her via this platform.
Kris has taken the time to research my condition, and shared her own insights on how diet can affect our mental health. This has pointed me in a good direction.
I have only worked with Kris for a short time, but she has been very friendly and approachable. She seems to be very intuitive and doesn't give up on me when I am trying to just ignore my issues. She is very encouraging.
Kris has been very encouraging. She listens to my concerns. She took the time to get to know me as a person, so that she could better help me. She is very genuine and definitely has care for others. She made me feel really comfortable opening up to her.
Kris is understanding and she is great!
Kris has been nothing short of amazing. She's not only extremely timely, but incredibly thorough. We have done a phone chat and she is a great listener. She offers alternative ways of thinking that I'm too blinded by everything going on to see. She really is great at what she does and I'm so thankful that I was matched with her!
I feel blessed to have been paired with Kris. She is absolutely amazing and in the short span of two months, she has helped me tremendously with my anxiety and depression. She provides this safe space where I get to vocalize everything I normally internalize and she provides insight and understanding like no one I have ever had the opportunity of opening up to. I am thankful for our conversations and I look forward to learning more about myself with her help.
Kris is really supportive and insightful. She helped me get to the heart of the matter. I felt so discouraged before I talked to her and within a few interactions, I was lifted out of the fog of depression and could see more clearly. Thank you!
Kris is super helpful. She has helped me quickly work through some big emotional stressors and is very good at asking leading questions that help me think through things. I feel very safe talking to her. My only complaint is that her tissue supply is not big enough ;)
Kris is responsive and brings different opinions into the conversation.
Kris is really nice and caring. Even when I was super busy, Kris regularly checked back on me and made sure that I was doing okay. She's also really knowledgeable and passionate in helping me
Kris is really awesome: she's provided me with a wealth of ideas and tools to help work through what I'm going through. From gratitude exercises to mindfulness "reset buttons" I can use, she has walked me through a lot of really specific and also personality applicable ideas for ways to get my brain on track and reduce my depressive behavior from taking over. If you're suffering with depression, anxiety, or really just hope for someone warm and understanding to message with you promptly (often within an hour or so at normal hours) I really think Kris can help you, as she has been helping me!
Kris has been amazing at helping me recognize that my anxiety doesn't have to stop me from living my life. She listens thoroughly and has a great way of shedding light on not so obvious issues to give it clearer perspective.
Kris has been very helpful and gets back to me very quick.
Kris is really great. She is very open and accepting. I have been able to share many things with her and have found her feedback to be very helpful.
Frequently asked questions
Does Kris Fant offer telehealth visits?
Yes. Kris Fant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kris Fant speak?
Kris Fant speaks English.
How many years of experience does Kris Fant have?
Kris Fant has 8 years of experience.
Where is Kris Fant licensed to practice?
Kris Fant is licensed to practice in Washington and Oregon.
Does Kris Fant accept clients outside of the United States?
No, Kris Fant does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kris Fant?
Kris Fant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kris Fant?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.