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Sarah McArthur, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Dr. Sarah McArthur is very thoughtful, insightful and easy to communicate with. She listens and offers insightful wisdom to help guide me on my journey to becoming a better human being.

Reviewed November 2024

The times I have reached out to Sarah she has responded back in a timely manner. I thought I wouldn't be able to reach out to her when an issue comes up, but surprisingly it's easy to. So far I'm satisfied with her as my counselor and wait to see more progress and improvement as we continue this journey.

Reviewed November 2019

More about Sarah

  • 10 years' experience
  • Female
  • LMFT

Hi there! My name is Sarah McArthur and I am a Licensed Marriage and Family Therapist. In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments, to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts.

My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on. I recognize how difficult it can be to reach out for help of any sort, so I commend you for even getting to this point. My objective is to make sure that you feel comfortable and safe enough to process any experience or challenge, while providing the necessary coping skills to navigate your individual lives.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue Abandonment Antisocial personality Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Infidelity Jealousy Life purpose Mood disorders Multicultural concerns Narcissism Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

Sarah McArthur's National Provider Identifier (NPI) is 1588010706.

  • LMFT · North Carolina · 1955 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah McArthur

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Great Easy Safe Helped Insightful Listens Recommend Understanding Attentive Confidence

Dr. Sarah McArthur is very thoughtful, insightful and easy to communicate with. She listens and offers insightful wisdom to help guide me on my journey to becoming a better human being.

Reviewed November 2024

The times I have reached out to Sarah she has responded back in a timely manner. I thought I wouldn't be able to reach out to her when an issue comes up, but surprisingly it's easy to. So far I'm satisfied with her as my counselor and wait to see more progress and improvement as we continue this journey.

Reviewed November 2019

Love her! She has absolutely helped me start working through some past traumas that I was ready to confront.

Reviewed September 2019

Sarah is really good at honing in on the problem and asking the right questions.

Reviewed August 2019

I feel as if she genuinely cares about my concerns and problems. I don't feel stressed or like a burden when I'm talking to her. She listens to what I'm actually saying and it's all just genuine. One of the better therapists I've had in a long while.

Reviewed September 2021

Sarah is a great counselor for couples. She facilitates constructive conversations between us, and helps us to understand and accept our differences. 10/10 would recommend her!

Reviewed September 2021

Realistic yet understanding

Reviewed September 2021

Not only is Dr. McArthur a wonderful consoler who feels safe and and easy to talk to, I feel that, most importantly, she cares about me as a person and genuinely wants the best for me. I feel like I can tell her anything and while she may not always have the answers, she does provide an empathetic presence and mental techniques that change my frame of thinking; Monday's have become my favorite day of the week because Dr. McArthur is such a positive force in my life.

Reviewed September 2021

Best experience

Reviewed August 2021

Talking to Sarah is equivalent to speaking with that friend that is stern but loves you. I never feel judged, or misguided and as a result I leave each session with more confidence, trust within myself and the mantra "I can handle it!".

Reviewed April 2021

Sarah is incredible. I feel validated and supported but she points out my misguided thoughts as well. She asks thought provoking questions that help me Get to the crux of my issues and helps me set realistic expectations. I choose phone Calls because video is distracting for me and we’ve messaged in between sessions as well. She responds to me the same day and usually with an open ended question for me to ponder or write back! I am amazed at how fast I clicked with her and I look forward to my weekly sessions!

Reviewed December 2020

Sarah McArthur is great she provides that outside perspective to help get you out of your own head to think clearly and rationally.

Reviewed December 2020

Sarah creates an inclusive and safe atmosphere to feel safe to speak about personal issues and struggles. She asks really great questions that compels me to really think about my situation/experiences and see the unbiased side of things. I look forward to our sessions and recommend making an appointment with her 100%.

Reviewed September 2020

Thank you so much for being here with and for me thru all of this it means so much to me

Reviewed April 2020

Sarah has helped me a lot with calming the many doubts and anxieties I have that would constantly hinder my happiness and daily life. After working with her for a few months I’ve noticed many changes in my perspective on life. I’ve never had a counselor who understood me and my perspective more than Sarah has and would love to work with her if I would need to in the future.

Reviewed March 2020

I love working with Sarah. She is a good listener and I love that she already knows most of our topics before our session even starts because she spent time looking over my journal.

Reviewed March 2020

Sarah has been great! Very helpful and kind:)

Reviewed February 2020

Sarah has been helping me implement some serious positive change in my life and I couldn't have gotten this far without her help. I always leave sessions with so much clarity and with new tools to handle any problems I'm facing. Sarah is a great therapist.

Reviewed January 2020

Sarah is kind and very understanding and relatable. She tells me exactly what I need to hear. So happy we connected

Reviewed December 2019

Sarah is very attentive, understands her clients and knows exactly how to help. She also gives a warm, and welcoming atmosphere.

Reviewed November 2019

Great listening skills & very patient.

Reviewed September 2019

Very professional and is there when you need her.

Reviewed June 2019

How was your experience with Sarah?

Frequently asked questions

Does Sarah McArthur offer telehealth visits?

Yes. Sarah McArthur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah McArthur speak?

Sarah McArthur speaks English.

How many years of experience does Sarah McArthur have?

Sarah McArthur has 10 years of experience.

Where is Sarah McArthur licensed to practice?

Sarah McArthur is licensed to practice in North Carolina.

Does Sarah McArthur accept clients outside of the United States?

No, Sarah McArthur does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah McArthur offer?

Sarah McArthur offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah McArthur?

Sarah McArthur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah McArthur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.