Norah is exceptional, I’ve changed dramatically since my sessions with her. I would recommend her to anybody!
Norah Knabe, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Norah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Norah. View 23 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
I really appreciate and value Norah's support -- she is very insightful and empathetic, and I always feel better after our appointments. Plus I come away with tools I can start using right away!
More about Norah
- 11 years' experience
- Female
- LMFT
I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide individual therapy, couples therapy & family therapy online as well as in an outpatient setting. Special areas of interest include working with those struggling with emotions, relationships, stress management and general life obstacles. I also have a special area of interest in animal assisted therapy and use of emotional support animals.
I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.
It's hard to reach out and ask for support. But support is an option. Personally, I follow Brene Brown's words: "We don't have to do all of it alone. We were never meant to". Feel free to call or email with any questions or concerns or to set up an appointment. Take care.
Specialties
Stress
Anxiety
Relationship issues
Eating disorders
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Gender dysphoria
Guilt and shame
Men's issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Norah Knabe's National Provider Identifier (NPI) is 1902296536.
- LMFT · Minnesota · 2731 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Norah Knabe
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Norah is exceptional, I’ve changed dramatically since my sessions with her. I would recommend her to anybody!
I really appreciate and value Norah's support -- she is very insightful and empathetic, and I always feel better after our appointments. Plus I come away with tools I can start using right away!
Norah is amazing and understanding. She has been so supportive and easy to talk with.
She's been so helpful and I really appreciate her! I admire her active listening skills!
Norah is a wonderful person who helped me work through some difficult questions about identity. She listens and provides great, timely advice that pushed me and helped me grow comfortable with who I am. I couldn't recommend working with Norah enough!
Norah is very helpful. She’s very kind, understanding and helps keep me in check with my mental health journey. One of the BEST mental health professionals I’ve worked with.
I’m so glad I was connected to Norah! She’s kind, insightful, and meeting with her has been very motivating…just what I needed.
Norah has been great. She listens, is thoughtful, caring, and respectful. I'm a very solutions-focused person and she's been great hearing me.
Norah is kind and thoughtful. She has a way of helping shift my perspective.
She is great! Very empathetic!
I'm very grateful for Norah. She's a great balance between listening and giving sound, helpful, healthy advice. She helps me heal, and progress to tackle life's challenges. She's upbeat and positive which is what I have been looking for, to find healthy solutions to the things I face and would be otherwise confused and lost on.
Norah feels like a good friend who cares deeply!
Norah is very kind and helpful. She asks great questions. I'd recommend working with her.
I am very happy with Norah! She is very personable and really listens to what I say. She offers advice and provides me with other ways to better myself. She asks questions that make me really think about how I feel and how things effect me. I have been very happy with her as a therapist and would definitely recommend her!
Norah is wonderful. She's balanced, calm, positive, listens, asks great questions. She's great!
Norah is absolutely amazing. She listens and responds with exactly what i need to hear. i am so grateful for her.
Norah is a great therapist who is supportive and helpful. I enjoy working with her and plan to continue.
Norah is incredibly knowledgeable and extremely caring. I knew from her very first message to me that I made the right choice in picking a counselor. Shes given me the tools needed to work out a multitude of my issues with myself. Your the best norah!!!! Stay up playa
Great listener and offers various options to help with anxiety/depression/controlling thoughts. Only responds 1x per day, some may need more attention, but 1x per day works great for me. On the flip side, there is no pressure to respond daily if you aren’t up to it.
Norah is wonderful. She gets me back on track when I want quit.
Norah is wonderful. Her help and insight has been invaluable as I have been working on my anxiety.
Norah has been a great help to me as I work through some life stressors. She is encouraging and offers great ideas and direction. I would highly recommend her!
Norah has been great thus far! Very glad I have her to talk with
Frequently asked questions
Does Norah Knabe offer telehealth visits?
Yes. Norah Knabe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Norah Knabe speak?
Norah Knabe speaks English.
How many years of experience does Norah Knabe have?
Norah Knabe has 11 years of experience.
Where is Norah Knabe licensed to practice?
Norah Knabe is licensed to practice in Minnesota.
Does Norah Knabe accept clients outside of the United States?
No, Norah Knabe does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Norah Knabe offer?
Norah Knabe offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Norah Knabe?
Norah Knabe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Norah Knabe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.