Mirta’s help has made me better! I may have more growing to do; however, Mirta has lead me to believe, I can! It always feels like I’m talking to the mindful friend during sessions. Her suggestions are always welcomed because they have lightened up darker days. She’s a gem!
Mirta Z. Sandoval, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mirta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mirta. View 20 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Amazing listener and easy to feel comfortable with!
More about Mirta
- 15 years' experience
- Female
- LPC
Welcome! I am a Licensed Professional Counselor and a National Certified Counselor with over fifteen years of experience in the social sciences field. I am also a veteran, having served in the United States Air Force both stateside and overseas.
Throughout my years of experience, I have worked with diverse populations and clients suffering from issues such as depression, anxiety, anger management, grief/loss, and trauma/abuse. Other client concerns include self-esteem issues, addictions, stress and life challenges, and more. I consider myself to be a culturally sensitive counselor, and I feel confident in my abilities to work with individuals from many different backgrounds.
My counseling style varies depending on the client’s situation and presenting problem(s). What works for one client may not work for all, so my treatment style is tailored for each individual. I am empathetic, caring, and open-minded.
I understand that some individuals may have doubts about counseling, but I ask that you give it a try and then decide if it’s not for you. I hope you choose to connect with me. Together we can work through your problems and concerns so you don’t have to deal with things alone.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Anger management
Depression
Addictions
Relationship issues
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Caregiver issues and stress
Codependency
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Post-traumatic stress
Prejudice and discrimination
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Mirta Z. Sandoval's National Provider Identifier (NPI) is 1518418052.
- LPC · Texas · 72777 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mirta Z. Sandoval
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mirta’s help has made me better! I may have more growing to do; however, Mirta has lead me to believe, I can! It always feels like I’m talking to the mindful friend during sessions. Her suggestions are always welcomed because they have lightened up darker days. She’s a gem!
Amazing listener and easy to feel comfortable with!
Mirta is perfect
Great
She truly cares
Mirta is amazing! I couldn’t ask for a better therapist
Mirta is very supportive. I felt like we immediately connected because she is very personable and easy to talk to. I’m exited to see the fruit of my counseling sessions
She is Amazing and no matter how busy she is.. she always checks on me. She is an amazing human being
She is amazing! Recommend her to anyone!
She is great! Very kind! Listen to me! Inam very pleased
Her messages and advice put me at ease end I really like how she takes care not to sound judgmental. It’s nice.
I’ve seen a good amount of improvement in a short amount of time and I feel confident for the future.
Mirta is a great listener. She understands very quickly what’s going on and how to respond to it in a kind, caring, and insightful way. She has helped me realize areas where I needed to do some work, guided me towards a stronger faith (which is something I was seeking), and revealed important things I was avoiding so I could face them. She’s quick to respond and thoughtful in her responses.
I love have the messaging accessibility and how Mirta was flexible with her schedule. There were a few times that I messaged her at random hours without the expectation of a response for awhile because it was late at night or early in the morning, but she often responded within an hour or so which I really appreciated!
Mirta has been absolutely amazing to me while using BetterHelp. I'm able to talk with her 24/7, and she always has excellent advice. She's helped me sort out my thoughts and given me straight, positive answers whenever I've questioned myself. I highly recommend Mirta as she's helped me renew myself and get my mental health back in order!
Super nice, responses in timely. Gives great feedback!
She is amazing! She makes you feel so comfortable and genuinely cares about you.
Mirta is awesome, I feel like she understood me from day one. She is quick to respond and makes me feel comfortable, always. She's really amazing.
She's amazing! I have been able to connect with her and express my feelings and my concerns. She has been able to support me in all need necessary.
I absolutely love Mirta. This is my first time counseling and Mirta is very easy to talk with. I haven’t used other options yet, but let me tell you I really write long and OMG Mirta, she patiently reads it all and I feel she reads in between the lines as well and really understands how I feel and provides me some great points of view and awesome suggestions. Other thing I absolutely love about Mirta is, if for a few days I haven’t written my long stories, she regularly checks in on me to make sure if all is ok. I would absolutely recommend Mirta. I am so glad I found her..
Frequently asked questions
Does Mirta Z. Sandoval offer telehealth visits?
Yes. Mirta Z. Sandoval works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mirta Z. Sandoval speak?
Mirta Z. Sandoval speaks English.
How many years of experience does Mirta Z. Sandoval have?
Mirta Z. Sandoval has 15 years of experience.
Where is Mirta Z. Sandoval licensed to practice?
Mirta Z. Sandoval is licensed to practice in Texas.
Does Mirta Z. Sandoval accept clients outside of the United States?
No, Mirta Z. Sandoval does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mirta Z. Sandoval offer?
Mirta Z. Sandoval offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Mirta Z. Sandoval?
Mirta Z. Sandoval can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mirta Z. Sandoval?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.