Tracy has proven to be a great therapist. She either takes really good notes or she has a great memory. I'm not used to other therapists on this platform remembering our past conversations but Tracy remembers and it makes our sessions go a lot smoother. She's wonderful.
Tracy Bowens, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tracy. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York, New Jersey, and 2 more
Recent reviews
Great therapist a very good listener and always gives the most helpful feedback to me
More about Tracy
- 10 years' experience
- Female
- LMHC, LPC, LPCC
I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Multicultural concerns
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Tracy Bowens's National Provider Identifier (NPI) is 1134494511.
- LMHC · New York · 005095 · Expires February 2026
- LPC · New Jersey · 37PC00541200 · Expires November 2026
- LPCC · California · 7969 · Expires June 2026
- LMHC · Florida · MH18679 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tracy Bowens
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tracy has proven to be a great therapist. She either takes really good notes or she has a great memory. I'm not used to other therapists on this platform remembering our past conversations but Tracy remembers and it makes our sessions go a lot smoother. She's wonderful.
Great therapist a very good listener and always gives the most helpful feedback to me
Tracy is fantastic. She creates a very safe environment for you to share anything. I feel like I'm talking to a friend who gives expert advice.
Tracy has been someone that I can trust. Losing my stepdad was the hardest thing that I've ever experienced, and I can't wait to share my feelings with her. I never liked burdening my boyfriend/close friends with my personal problems. When I tell my feelings to Tracy, I feel validated by her responses. She gives me simple assignments that help me cope with the most complicated parts of my life.
Tracy is awesome! She's helping me get through a lot of my issues. She is always quick to respond to me, and very wise and respectful. Talking to her feels like talking to a friend, comfortable.
Tracy is great! She helped me get through a tough situation with my family. She recommended different options on how I should consider the situation. Just the fact that I could vent my concerns to her helped me to slow down and give the situation time to heal. Thank you Tracy your support has been a blessing!!
Frequently asked questions
Does Tracy Bowens offer telehealth visits?
Yes. Tracy Bowens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Bowens speak?
Tracy Bowens speaks English.
How many years of experience does Tracy Bowens have?
Tracy Bowens has 10 years of experience.
Where is Tracy Bowens licensed to practice?
Tracy Bowens is licensed to practice in New York, New Jersey, California, and Florida.
Does Tracy Bowens accept clients outside of the United States?
No, Tracy Bowens does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Bowens offer?
Tracy Bowens offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Tracy Bowens?
Tracy Bowens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Bowens?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.