Jessica saw me through some challenging times as I adapted to the pandemic and newfound anxiety. I am so appreciative to have her (and her kind demeanor, expertise and support) in my corner. I feel confident in this next stage of my life and will certainly return to Jessica as my health requires.
Jessica Milosky, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania and South Carolina
Recent reviews
Jessica is an excellent counsellor. She has genuinely cared about it. Listening is her superpower.
More about Jessica
- 8 years' experience
- Female
- LPC
My journey as a therapist started in 2008 when I began my graduate work at Cairn University. I graduated in 2012 and began working at the University Counseling Center and accumulating hours towards my license. Throughout the next several years I split my time between private practice and doing assessments at the psychiatric hospital. Between these two venues I was privileged to participate in providing the full range of mental health services available within the community and worked with people from all walks of life and levels of need.
Over the last 9 years I have worked helped individuals and families deal with depression, anxiety, trauma, ADHD, relationship concerns, and stress management. I've walked with people through times of crisis, job searches, and stage of life transitions. In particular, I know first hand the burden families face when a loved one is chronically ill and how to help people navigate through those challenges. My approach to therapy utilizes practices from a variety of treatment modalities including cognitive-behavioral and psychodynamic interventions along with mind-body techniques. I have a strong passion for integrative medicine and therefore consider all aspects of a person’s life pertinent to their wellbeing. Each person is a unique and therefore every person requires a unique approach tailored just for them. I can be a strong voice, inserting direct feedback and challenge or I can gently assist and guide you to find your way. I am here to laugh, cry, strive, and fight with you. My joy is to see people discover more of their true self, to overcome personal obstacles, and to learn contentment in the midst of unpredictable life trials. I am grateful for every opportunity that I am given to share in another's journey of life.
Specialties
Stress
Anxiety
Relationship issues
Depression
Coping with life changes
Compassion fatigue
Addictions
Family conflicts
Trauma and abuse
Grief
Eating disorders
Self esteem
Attachment issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Midlife crisis
Postpartum depression
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Somatization
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Jessica Milosky's National Provider Identifier (NPI) is 1841827698.
- LPC · Pennsylvania · PC010468 · Expires February 2025
- LPC · South Carolina · 7622 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Milosky
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica saw me through some challenging times as I adapted to the pandemic and newfound anxiety. I am so appreciative to have her (and her kind demeanor, expertise and support) in my corner. I feel confident in this next stage of my life and will certainly return to Jessica as my health requires.
Jessica is an excellent counsellor. She has genuinely cared about it. Listening is her superpower.
Jessica is a thoughtful and likeable person. Our conversations have really helped me.
Jessica is kind, respectful and listens intently to your concerns. She also listens to what you don't say, which often helps to dive into the root of what may be causing you angst or worry. I started seeing Jessica during the pandemic and the unexpected anxiety that accompanied it. She was able to help identify and verbalize why I was struggling, why we are all struggling, and recommend tools to help overcome it. We continue to meet via video calls and chat in between appointments as needed. I am so glad I have her in my corner.
Jessica is very helpful, right now the situation in my life is very odd and strange.
I've been working with Jessica for several months and she has been incredibly insightful and does a wonderful job of balancing listening and guiding. I am very fortunate to be connected with her and to be able to continue working through everything.
Jessica, jas been very helpful and supportive. I consider her a great resource in my journey to meet my goals.
Jessica has helped me tremendously in just the short time we’ve been speaking. She has helped me answer questions about myself that I didn’t know I needed answers to. She has made me think about aspects of myself that I wouldn’t ordinarily want to explore. She has been an awesome guide to me so far and I look forward to working with her more in the future.
Jessica is very insightful and is helping me feel hopeful for a better future.
Frequently asked questions
Does Jessica Milosky offer telehealth visits?
Yes. Jessica Milosky works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Milosky speak?
Jessica Milosky speaks English.
How many years of experience does Jessica Milosky have?
Jessica Milosky has 8 years of experience.
Where is Jessica Milosky licensed to practice?
Jessica Milosky is licensed to practice in Pennsylvania and South Carolina.
Does Jessica Milosky accept clients outside of the United States?
Yes, Jessica Milosky accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Milosky offer?
Jessica Milosky offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Jessica Milosky?
Jessica Milosky can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Milosky?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.