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Thomas Mitchell, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee

More about Thomas

  • 10 years' experience
  • Male
  • LPC

Welcome to my profile. I am a Licensed Professional Counselor, licensed in the states of Louisiana and Tennessee. It takes a ton of courage to reach out for help, and congratulations on taking the first step for a positive change in your life. As a counselor, my job is to help you identify your short-term and long-term goals and help you discover the methods to achieve them. I have over 10-years of experience in the field of clinical therapy, and I find a great amount of joy in seeing people reach their objectives and live more fulfilling lives as a result of counseling. My primary expertise includes the treatment of trauma and overcoming the experience(s) of child abuse. I have also worked with clients with a diverse set of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges, and obsessive compulsive disorder. My counseling style is warm and engaging; I want the client to know that we are a team and we will navigate our way towards discovering solutions, together. My professional education includes a Master of Arts degree in Psychological Counseling and a Bachelor of Arts degree in Psychology. I possess two mental health licenses: a Licensed Professional Counselor – Mental Health Service Provider designation in the State of Tennessee and a Licensed Professional Counselor designation in the State of Louisiana. I possess formal board certification in Trauma-Focused Cognitive Behavioral Therapy. I am a Trust-Based Relational Interventions(R) Educator and Practitioner. My counseling philosophy is that people can change the way they feel and behave by changing the way they think. I also believe that therapy is a cornerstone of self-reflection and helps clients identify and achieve goals for increased fulfillment. I will tailor our plan to meet your unique and specific needs. I look forward to working with you, and please don’t hesitate to ask me if you have any questions about the counseling process.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Relationship issues Family conflicts Grief Eating disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Codependency Control issues Dissociation First responder issues Impulsivity Mood disorders Obsessions, compulsions, and OCD Post-traumatic stress Sexual assault and abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Thomas Mitchell's National Provider Identifier (NPI) is 1144628785.

  • LPC · Tennessee · LPC0000003227 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Thomas Mitchell offer telehealth visits?

Yes. Thomas Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Thomas Mitchell speak?

Thomas Mitchell speaks English.

How many years of experience does Thomas Mitchell have?

Thomas Mitchell has 10 years of experience.

Where is Thomas Mitchell licensed to practice?

Thomas Mitchell is licensed to practice in Tennessee.

Does Thomas Mitchell accept clients outside of the United States?

No, Thomas Mitchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Thomas Mitchell offer?

Thomas Mitchell offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Thomas Mitchell?

Thomas Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Thomas Mitchell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.