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LAUREN EMERY, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

LAUREN is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Maine

More about LAUREN

  • 5 years' experience
  • Female
  • LCPC

Hello! My name is Lauren and I am a licensed clinical professional counselor in the state of Maine. I have been working in the mental health field for 6 years. I have worked with individuals, families, couples, children and teens, who've experienced a variety of issues including family conflict, parenting challenges, marriage/relationship challenges, communication challenges, anxiety, depression, ADHD, stress-related issues, Autism, self-esteem and confidence issues, as well as supporting individuals who are trying to manage feelings of depression and isolation.

Every person deserves to feel listened to, understood, and supported while working toward bettering themselves. I attended Capella university where I received my Master's degree in clinical mental health counseling.

I am a down-to-earth individual who is open-minded and I think outside of the box. I would greatly enjoy partnering with you to help you on your journey as we work together to develop your mental health goals and a plan for reaching them using client-centered, solution-focused and CBT interventions.

Be kind and patient with yourself during this process as change takes time, commitment and consistency.

I look forward to helping you.

Specialties

Stress Anxiety Family conflicts Parenting issues Anger management ADHD Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Self esteem Career difficulties Depression Coping with life changes Compassion fatigue Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Eating and food-related issues Family problems Fertility issues Forgiveness Hoarding Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

LAUREN EMERY's National Provider Identifier (NPI) is 1376997817.

  • LCPC · Maine · CC5083 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does LAUREN EMERY offer telehealth visits?

Yes. LAUREN EMERY works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does LAUREN EMERY speak?

LAUREN EMERY speaks English.

How many years of experience does LAUREN EMERY have?

LAUREN EMERY has 5 years of experience.

Where is LAUREN EMERY licensed to practice?

LAUREN EMERY is licensed to practice in Maine.

Does LAUREN EMERY accept clients outside of the United States?

No, LAUREN EMERY does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does LAUREN EMERY offer?

LAUREN EMERY offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with LAUREN EMERY?

LAUREN EMERY can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with LAUREN EMERY?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.