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Sophie Nathan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sophie. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

I only worked with Sophie for a short time, but I was very pleased with the care I received. I would highly recommend Sophie to anyone seeking counseling.

Reviewed March 2021

Dr.Nathan is the best!

Reviewed January 2021

More about Sophie

  • 5 years' experience
  • Female
  • LCSW

Hello I'm Sophie! Welcome! Whether you are coming to therapy to navigate difficult life challenges or support in reframing your thoughts, thinking through how your past affects you or finding ways to be more in the present moment, I'm happy to support you by providing an individualized approach. Therapy is a collaborative process and I take a relational approach to support you in achieving your goals, navigating difficult situations and supporting you in enhancing your coping skills. I approach therapy with each individual differently and begin to develop an understanding of an individual’s strengths, how your identities may influence you in the world and what is most helpful for you personally. I work hard to create a safe space to support the individuals I work with and feeling comfortable safe and supported. I value open communication and seek to help you feel heard and listened to.

I look forward to hearing from you so we can begin to develop a therapeutic relationship and I can support you in navigating what you're going through.

I have a master's degree in clinical social work from the University of Pennsylvania and a Bachelor of Arts from Smith College. As a LCSW, Licensed clinical social worker, I am trained to support people going through a variety of mental health challenges and I'm comfortable working with you to provide the best therapeutic care. I have 5 years of counseling experience providing individual, family, and group therapy in a variety of settings. I have successfully supporting folks through all sorts of challenges and life changes, particularly those that involve transitioning through life changes, navigating identity and figuring out how to feel less stuck. Most specifically I have expertise working with adults, families, teens, communities of color and LGBTQIA folks.

Specialties

Stress Anxiety LGBT Depression Coping with life changes ADHD Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sophie Nathan's National Provider Identifier (NPI) is 1265043848.

  • LCSW · Pennsylvania · CW021314 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sophie Nathan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped The best Anxiety Empathetic Professional Thoughtful Warm Wonderful

I only worked with Sophie for a short time, but I was very pleased with the care I received. I would highly recommend Sophie to anyone seeking counseling.

Reviewed March 2021

Dr.Nathan is the best!

Reviewed January 2021

Sophie helped me work through tools to cope with physical symptoms of my panic attacks. Would definitely recommend her to anyone struggling with anxiety. Thank you for everything!

Reviewed January 2021

Sophie was a thoughtful and pragmatic therapist.

Reviewed November 2020

Wonderful person, would recommend to anyone who asks.

Reviewed November 2020

Sophie Nathan is a great counselor. She was immediately able to connect with me on the items I wanted to work on; finding a great balance between the items I wanted to focus on and moving toward other long-term goals . I have had a great time working with Sophie, she is extremely professional while also supporting a great connection.

Reviewed September 2020

Sophie is by far the best. I want to thank her for the work she has done with me. She is really gifted

Reviewed September 2020

Sophie lends me that ear that I’m missing in my life to disclose thoughts that may never be spoken out loud and then making sense of them. She has a gift for empathy and I can feel even through the phone/texts.

Reviewed September 2020

Really talented, gifted person!!

Reviewed September 2020

How was your experience with Sophie?

Frequently asked questions

Does Sophie Nathan offer telehealth visits?

Yes. Sophie Nathan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sophie Nathan speak?

Sophie Nathan speaks English.

How many years of experience does Sophie Nathan have?

Sophie Nathan has 5 years of experience.

Where is Sophie Nathan licensed to practice?

Sophie Nathan is licensed to practice in Pennsylvania.

Does Sophie Nathan accept clients outside of the United States?

No, Sophie Nathan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sophie Nathan offer?

Sophie Nathan offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sophie Nathan?

Sophie Nathan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sophie Nathan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.