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Rebecca Phelps-Smith , LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rebecca. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Massachusetts

Recent reviews

Rebecca Phelps-Smith is incredibly insightful, supportive, genuine and safe. She puts a lot of effort into creating a space that feels supportive and nurturing. I always feel reflective after our sessions and excited for the sessions to come. I highly recommend her as a therapist.

Reviewed May 2022

So far Rebecca has been great!

Reviewed May 2022

More about Rebecca

  • 15 years' experience
  • Female
  • LICSW

I am a Licensed Independent Clinical Social Worker in the beautiful Berkshires of Western Massachusetts. I have worked in the field for several years in different settings. I am an evidence based, problem/solution focused therapist. I have extensive experience in emergency services, crisis intervention, and suicide risk assessment. I work with individuals of all ages struggling with problems such as anxiety, depression, stress management, body image, self esteem, disordered eating, substance use, anger management, relationship / family conflicts, grief, and PTSD.

My professional background in working in emergency services, provides me with first hand knowledge of what it is like to experience vicarious trauma. I utilize that knowledge in helping others, such as law enforcement and first responders, develop healthy coping strategies and provide them a place to safely and openly discuss their experiences and struggles.

Specialties

Stress Anxiety Self esteem Depression Compassion fatigue Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes ADHD Body image Communication problems Divorce and separation Eating and food-related issues First responder issues Veteran and Armed Forces Issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Rebecca Phelps-Smith 's National Provider Identifier (NPI) is 1649307901.

  • LICSW · Massachusetts · 121363 · Expires January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Phelps-Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Supportive Easy Recommend Genuine Great Helpful Insightful Listens Safe

Rebecca Phelps-Smith is incredibly insightful, supportive, genuine and safe. She puts a lot of effort into creating a space that feels supportive and nurturing. I always feel reflective after our sessions and excited for the sessions to come. I highly recommend her as a therapist.

Reviewed May 2022

So far Rebecca has been great!

Reviewed May 2022

Rebecca is very kind and supportive. She listens and offers solutions. There is no judgement and I believe she goes above and beyond to help.

Reviewed March 2021

I appreciate Becca and like how she challenges me to think differently about things. It’s not always easy for me to feel like someone is actually listening to me and wants to help me get through things and she has been able to help from our first session on. She is super easy to get in touch with and always very responsive and helpful. Highly recommend her!

Reviewed August 2020

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Phelps-Smith offer telehealth visits?

Yes. Rebecca Phelps-Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Phelps-Smith speak?

Rebecca Phelps-Smith speaks English.

How many years of experience does Rebecca Phelps-Smith have?

Rebecca Phelps-Smith has 15 years of experience.

Where is Rebecca Phelps-Smith licensed to practice?

Rebecca Phelps-Smith is licensed to practice in Massachusetts.

Does Rebecca Phelps-Smith accept clients outside of the United States?

No, Rebecca Phelps-Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Phelps-Smith offer?

Rebecca Phelps-Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Rebecca Phelps-Smith ?

Rebecca Phelps-Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Phelps-Smith ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.