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Christopher Ostrander, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christopher is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Michigan

More about Christopher

  • 3 years' experience
  • Male
  • LMSW

Do you struggle with anxiety, depression, past trauma, or addiction? Does life seem unmanageable or meaningless? Then please contact me. I treat clients from all walks of life. Many have mental health concerns coupled with trauma and/or addiction, but I also have worked with clients struggling with relationships or spirituality. There are three main goals I pursue with clients. First, I create a safe, collaborative relationship where clients are valued and heard. Secondly, I help clients gain the self-awareness and skills to make better choices and solve problems. Third, I help clients accept what they cannot change and be at peace with who they are.

One of my main tools is empathy. I really strive to see things from my client's perspective. Also, every client is unique, so I am very flexible and skilled in several therapeutic disciplines. My focus is to use therapeutic interventions that work best for the client.

While clients generally see me for mental health and other related issues, I enjoy helping people work through relationship problems, and take a special interest in clients undergoing a faith, spiritual, or existential crisis.

I am available to see you via the Better Help website or my own practice at www.cobehavioralhealth.com.

Experience:

Analyst and project director for a mental health and substance abuse program evaluation firm- 3 years

Therapist and case manager for clients suffering from severe and persistent mental illness, substance abuse, and trauma- 2.5 years

Outpatient therapist/clinical social worker with Michigan Department of Corrections- almost one year

Therapist in private practice- 1.5 years

Education

Masters of Public Administration- Grand Valley State University

Masters of Social Work- Grand Valley State University

License- Licensed Masters Social Worker (LMSW)

Specialties

Stress Anxiety Trauma and abuse Intimacy-related issues Anger management Addictions Relationship issues Family conflicts Grief Parenting issues Self esteem Bipolar disorder

Licenses

  • LMSW · Michigan · 6801094958 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Christopher Ostrander offer telehealth visits?

Yes. Christopher Ostrander works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christopher Ostrander speak?

Christopher Ostrander speaks English.

How many years of experience does Christopher Ostrander have?

Christopher Ostrander has 3 years of experience.

Where is Christopher Ostrander licensed to practice?

Christopher Ostrander is licensed to practice in Michigan.

Does Christopher Ostrander accept clients outside of the United States?

Yes, Christopher Ostrander accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Christopher Ostrander?

Christopher Ostrander can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christopher Ostrander?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.