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Sara Sutherland, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sara. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Michigan

Recent reviews

Sara is a great counselor! She creates a safe positive space for her client and truly makes me feel heard and validated. She approaches the sessions with compassion and listens thoughtfully to what I have to say. She is very insightful and I have learned so much from her. Her advice has been invaluable. I recommend her to anyone seeking a space to be vulnerable in without fear of judgement. She is fantastic!

Reviewed May 2021

More about Sara

  • 8 years' experience
  • Female
  • LMSW

Hi there. I am a licensed clinical social worker in Michigan. I believe that finding a good fit in counseling is so important, so feel it is fair to share some about myself. In undergrad, I attended Hope College where I studied social work and psychology. I received my master’s degree from Western Michigan University, where I focused on clinical social work skills. I have experience working in private practice, health care, and hospice care. My practice has developed my skills with diverse populations, including those struggling with anxiety, depression, chronic/terminal health issues, life changes, grief/loss, personality disorders, and many other issues. My number one goal for those I work with is to help them feel seen and heard. Second, is to support, counsel, and help develop change and growth. Genuineness and sincere support is what you will get with me. I will be here to support you towards being and becoming who you are meant to be!

So glad you took the first step in checking out this site! If you think I would be a good fit, I look forward to hearing from you!

Specialties

Stress Anxiety Grief Depression Coping with life changes Compassion fatigue Addictions LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Self esteem Bipolar disorder ADHD Aging and geriatric issues Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Communication problems Family problems Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Sara Sutherland's National Provider Identifier (NPI) is 1063004455.

  • LMSW · Michigan · 6801106679 · Expires March 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sara Sutherland

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Compassion Fantastic Great Insightful Listens Recommend Safe Feel heard

Sara is a great counselor! She creates a safe positive space for her client and truly makes me feel heard and validated. She approaches the sessions with compassion and listens thoughtfully to what I have to say. She is very insightful and I have learned so much from her. Her advice has been invaluable. I recommend her to anyone seeking a space to be vulnerable in without fear of judgement. She is fantastic!

Reviewed May 2021

How was your experience with Sara?

Frequently asked questions

Does Sara Sutherland offer telehealth visits?

Yes. Sara Sutherland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Sutherland speak?

Sara Sutherland speaks English.

How many years of experience does Sara Sutherland have?

Sara Sutherland has 8 years of experience.

Where is Sara Sutherland licensed to practice?

Sara Sutherland is licensed to practice in Michigan.

Does Sara Sutherland accept clients outside of the United States?

No, Sara Sutherland does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Sutherland offer?

Sara Sutherland offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Sara Sutherland?

Sara Sutherland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Sutherland?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.