Awesome
Lana Wolfe, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Lana. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
More about Lana
- 20 years' experience
- Female
- LICSW
In my practice of individual psychotherapy, I use a holistic systems framework that includes solution-focused and cognitive behavioral therapy, as well as mind-body medicine. My areas of interest include working with issues of self-esteem, depression, anxiety, stress management, pain and chronic health conditions, and issues associated with life transitions. As a former service member of the Army I am also particularly interested in serving other members of the military and their family members.
I am amazed by the interconnectedness of the mind and body and the powerful ways in which we can participate in our own healing on all levels. I believe I can best serve those I see by employing listening, guiding and teaching techniques and practices that will support them in caring for themselves in the best way possible.
Specialties
Stress
Anxiety
Addictions
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Aging and geriatric issues
Antisocial personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Lana Wolfe's National Provider Identifier (NPI) is 1659672418.
- LICSW · Minnesota · 20855 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lana Wolfe
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Awesome
Frequently asked questions
Does Lana Wolfe offer telehealth visits?
Yes. Lana Wolfe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lana Wolfe speak?
Lana Wolfe speaks English.
How many years of experience does Lana Wolfe have?
Lana Wolfe has 20 years of experience.
Where is Lana Wolfe licensed to practice?
Lana Wolfe is licensed to practice in Minnesota.
Does Lana Wolfe accept clients outside of the United States?
Yes, Lana Wolfe accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lana Wolfe offer?
Lana Wolfe offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Lana Wolfe?
Lana Wolfe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lana Wolfe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.