Very easy to talk with and very supportive.
Teresa Worthy, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Teresa. View 53 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Mississippi and Oregon
Recent reviews
She is by far the best therapist I’ve had. She listens, she challenges me, and she gives me encouragement. I have grown so much in the short time we been meeting and I am truly grateful. I look forward to my continued growth with her help.
More about Teresa
- 21 years' experience
- Female
- LPC
As a Licensed Practical Counselor with a rich tapestry of over 20 years in the field, I bring a depth of understanding and a breadth of experience to each session. My journey in counseling has allowed me to support a diverse array of individuals grappling with challenges including depression, anxiety, complex relationship dynamics, addiction, parenting intricacies, the aftermath of trauma, and navigating the complexities of ADHD. My commitment extends profoundly to those who have endured physical or emotional wounds in the shadows of domestic violence.
At the heart of my practice is a counseling style that is not just warm, but genuinely engaging and interactive. I firmly believe in the power of respect, sensitivity, and compassion as cornerstones of effective therapy. Stigmatizing labels have no place in our sessions. My eclectic approach weaves together the best elements of cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling philosophies. This integrative blend is then meticulously tailored to resonate with your unique narrative and specific needs.
Embarking on a journey toward a more fulfilling and happier life requires immense courage, and acknowledging the need for change is the first, brave step. If you're poised to take this step, I am here not just to support, but to empower you in this transformative journey.
Together, we can explore new horizons of emotional wellbeing and personal growth. I am eagerly looking forward to being a part of your journey and working collaboratively with you to unveil the vibrant life you deserve.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Teresa Worthy's National Provider Identifier (NPI) is 1306445309.
- LPC · Mississippi · 1010 · Expires June 2026
- LPC · Oregon · C8153 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Teresa Worthy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very easy to talk with and very supportive.
She is by far the best therapist I’ve had. She listens, she challenges me, and she gives me encouragement. I have grown so much in the short time we been meeting and I am truly grateful. I look forward to my continued growth with her help.
Teresa Worthy demonstrates patience and flexibility. I like her style. She doesn't allow me to drift away. I think she's solid. What she presents may change my life. Thank you!
I have only met her once but seems like she is helpful.
This is my second time with Theresa and she has an innate ability of cutting to the chase and giving strong “homework” to do between sessions.
I was going through some difficult times and deeply burdened with depression and anxiety at the time I reached out to FaithfulCounseling. Very soon I was matched to Teresa who firmly and gently held me and guided me through the worst of it. She is kind, wise, empathetic and really listens to you at a deep level, even the things you are not saying. At four months, while nowhere fully healed (I have since learned it is a daily process), I have come so far and feel so much more confident and better equipped to keep going and making progress towards a better life. I highly recommend her and if stick with her for any amount of time you will certainly have the support you need. God bless you, Teresa!
Teresa has provided the support that I needed to help me through moments of struggle in my life. I had never used such a service and she made it very comfortable for me. She is patient and a great listener. The responses to my journal entries were heartfelt and encouraging. Her expertise to really try to navigate through the source of my anxieties was helpful as well as other resources that she suggested to help me were valuable.
Teresa has helped me through my problems and given me a step by step on how to tackle them. She has been very helpful!
Teresa is a warm and compassionate therapist. I felt comfortable and safe communicating my concerns. She immediately provided insight and tips to help me understand my perspectives and thoughts. She allowed me to recognize my negative thoughts and I am learning how to open my heart and mind to better coping skills. She is easy to talk with and will help you become a better version of yourself!
Absolutely amazing. Understands my needs and challenges previous trauma responses that I have developed in the past :) would go to her 12/10 times
Teresa is a warm and compassionate person. I feel like she understands my feelings and has practical ideas to help me feel better.
She’s great!
Theresa is an experienced therapist who has created a safe space for me to express my emotions and thoughts. She is equipped with personal experience , various coping mechanisms and self regulation techniques which she thoughtfully intertwines into our sessions and her weekly messages. I am truly pleased with her services.
Teresa W. Is a very good listener and gives great feedback. I have learned different ways to communicate, talk to my spouse and family. She definitely has great insight on everything I needed help with.
Teresa offers more than talk therapy. She is listening and responding. She is developing a real relationship with me. I liked that it wasn’t just: “ok, what do you want to talk about next.” But she would bring up things from past sessions and try to keep me moving forward with my goals. She’d remind me of the progress I made and help me make new goals after I accomplished previous goals. Very personable, understanding, and empathetic.
Teresa has can great so far! We've only had a couple of sessions but I feel heard, respected, and understood about my concerns and needs. She gives great strategies and practices for addressing my feelings and challenges.
She’s amazing and I really appreciate her input and her honesty
After 6 months with Teresa, I feel so much more empowered to meet the world as I am able, take actionable steps towards my goals, and relate better with the people in my life who matter to me. Thank you for everything--I highly recommend working with Teresa.
Teresa is very understanding and always shows respect when working with you. Teresa listens and offers great advice on how to deal with the worries and issues of life.
Theresa is warm and easy to talk to. She listens and gives thoughtful and constructive feedback.
Teresa Worthy has been a godsend. I started therapy not really knowing what to expect. But with each session with Teresa, I am gradually taking back control of my life. She gives it to me exactly how it is, encourages me to challenge my thoughts/emotions/habits, helps me understand my emotions/feelings, and celebrates those little wins with me. I am grateful to have Teresa helping me through my healing journey.
Teresa has been a wonderful help with coping with my divorce. I really appreciate the insights, validation, and suggestions I received. She is professional, on-time, and very responsible to anything that might come up between sessions.
My video sessions are meaningful and she leaves me valuable and helpful text messages frequently. I would highly recommend Teresa. She’s knowledgeable and friendly.
Teresa is helping me heal and grow. Grateful b
Teresa is amazingly understanding and gives me direct ways to make the changes I want in my life. Teresa also helps me see things that I am not aware of that help me.
She has giving me very good guidance and advice. She listens, very responsive and makes it comfortable to open to up.
Teresa is an active listener and takes the time to really hear what you have to say. She is kind, patient and friendly. She provides you with the opportunity to talk about the things that you need to get off your chest and gives you things to think about and practice on your own time. A true professional!
Teresa has been wonderful! She is caring, respectful, and always pushes me to reach my goals. She has greatly helped me understand myself, adhd, and how to best manage. Thanks Teresa!
Teresa is a great listener, she really helped me look at different perspectives and resolutions. She has a solution to most situations and I like her approach. She is also friendly, warm and goes beyond her reach to connect with you.
Fantastic therapist - super professional, with excellent boundaries (night and day compared to that previous character whose name my memory seems to have blocked!) Teresa is an excellent and generous listener whose suggestions are always insightful. She is as kind as she is perceptive - but is also direct and very honest. She has gently pushed me to adopt better standards for myself while helping me recognize the areas where I ought to be kinder to or prouder of myself. Provided you’re prepared to « show up », it seems near impossible not to make progress and feel better when working with her. An absolute gem of a human!
Teresa competently and compassionately guides me to build the skills and self-awareness necessary to heal. Her experience, knowledge, and professionalism are exactly the support I need. Thank you for being so responsive and holding me accountable to my goals! Kind, confident, and direct; Teresa is the person you can only hope to find working in this field.
So far she has checked all my boxes in the way she is approaching therapy with me. I am looking forward to continuing therapy to dive deeper into understanding how to coop with my internal issues
Theresa Worthy has been so amazing throughout a very difficult time. She is a hreat listener, asks thw right questions to get you thinking. She really empowered me to trust myself and make the right decisions for myself. Its been an amazing journey having her as a therapist. I could not have possibly gonw through this without her help. She was thw perfect match for me and so grateful for her.
I’d highly recommend working with Teresa she listens to your problems gives her understanding of the situation and also helps you to better understand why you are continuing to feel the emotion you maybe feeling I’ve learned a few new things about myself in difficult situations and new ways to think and consider that I would have never considered before working with her and it has actually helped me to my journey of forgiveness and I’m so grateful to be working with such a therapist who is real with me allows me to comfortably open up and who’s good at breaking things down she’s good at what she does we need more therapist exactly like her.
Teresa has been my therapist for about 7 or 8 months now and has helped me through a multitude of issues such as anxiety, my relationship, my ADHD symptoms, trauma from SA, getting through college and adjusting to my new job. She’s been gracious and encouraging but is also very no nonsense and guides me a lot in my anxiety spirals, I’ve really appreciated all she’s done for me and have recommended better help to multiple friends and family members as a result of all the progress I’ve made
Still early days, but so far Teresa has been excellent and has far exceeded my expectations of what therapy is all about. She is very friendly and approachable. She is a health care professional and also a person of colour, which help understanding the issueof systemic racism and discrimination in the workplace. She just gets it, without me having to elaborate on it unnecessarily. I'm looking forward to coninue working together and curious on what suggestions she will have to help me with taming my ADHD symptoms
Teresa has a firm grasp on the practical nature & approach to resolving circumstances, while also helping me to be curious in a very supportive wayAbout how I can best respond to the things that seem out of my control. She is attentive and very soothing, and no-nonsense in a nurturing way. Her life experience allows her to really pull from many areas when connecting with a perspective. Highly recommend!
Teresa is excellent. I really appreciate her feedback. even in cases where other therapists would "just listen" she gives constructive feedback that really helps push my healing and growth forward. I'm so glad I found her.
In a nutshell, Teresa is everything I had hoped for in a counselor: empathetic yet constructive, able to challenge you, etc.
Teresa is lovely. I really trust her. She listens to me and responds in a way that I find works for me. I am making good progress thanks to her support. I never thought that I would be able to sort my self out but Teresa is the perfect person to help me.
She has a very warm personality and makes me feel very comfortable opening up and talking to her about anything and its usually very hard for me to do that so I definitely love the vibe she brings.
Teresa Worthy is a wonderful therapist. She is non-judgmental and open to discussions. She listens to what I have to say but still provides encouraging, honest feedback. I feel like I can take her perspective and apply it for my longer term goals as well as short term ones.
Teresa made me feel comfortable and allowed for me to open and share without judgement. I found myself enjoying the session and left feeling lighter/less nervous than when I entered it, I also left armed with some tactics to help me through some issues when they arise. I look forward to more sessions with her.
I really appreciate that she takes deeper, and doesn’t take my nonsense or excuses. She does all of this in a respectful manner, but makes you think. I think that I was matched with a great counselor. I will continue working with her
She’s amazing. Thoughtful. Intuitive
Teresa is a wonderful listener and responsive to particular and important issues .She really did help me to be able to see and re frame communication in a very eye opening way. I am thankful for that.
Teresa is a great therapist. She has a soothing voice and a calming affect, which is why she is a great fit for me. I'm able to be honest with her and she gives me honest feedback, yet in a non judgemental gentle way.
I really enjoyed my counselling experience with Theresa. She is knowledgeable, friendly and seemed to understand my unique concerns. She made me feel comfortable, too. I am glad!
Teresa, despite only knowing me and my troubles for a few weeks, really helped me through a tough moment in my life. She helped me see that I was able to pick myself up, and helped me see the faults in my own perspective without making me defensive. She pointed out behaviours and thought patterns detrimental to my mental health, and strongly encouraged me to put an end to it, and I have done so for now. All in all 10/10, thanks Teresa.
It's been really refreshing to have an online mental health platform, during Covid especially. So many people not being able to see anyone in-person can benefit so much from this or even just being thoroughly heard, listened and responded to with focused advice when needed.
Teresa has a way of just cutting right to the heart of things in a way that makes you feel totally heard and understood. I have only had a couple of sessions with her so far, but I'm really happy with the rapport that we have already.
Teresa is the perfect counsellor for me. She is approachable, empathetic, knowledgeable and willing to interact on a level that feels very personal and bespoke. She is able to walk that fine line between being personal and professional and could not recommend her enough.
Teresa is an incredibly intelligent and thoughtful counsellor, who is easy to speak to and listens intently to your dialogue and needs. She has an excellent ability of connecting the dots in your story that you may have never seen, and facilitates personal discovery of why you think and feel the way that you do.
Frequently asked questions
Does Teresa Worthy offer telehealth visits?
Yes. Teresa Worthy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Worthy speak?
Teresa Worthy speaks English.
How many years of experience does Teresa Worthy have?
Teresa Worthy has 21 years of experience.
Where is Teresa Worthy licensed to practice?
Teresa Worthy is licensed to practice in Mississippi and Oregon.
Does Teresa Worthy accept clients outside of the United States?
Yes, Teresa Worthy accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Worthy offer?
Teresa Worthy offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Teresa Worthy?
Teresa Worthy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Worthy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.