Very responsive and shoots straight. Has been a great person to work with on items.
Kate Anderson, LMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kate. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Nebraska
Recent reviews
Kate is awesome! I am very very happy with her counseling service and support.
More about Kate
- 17 years' experience
- Female
- LMHP
Parenting is hard. It is likely the hardest job you will ever have! Each stage of life poses a new challenge and new stressor. As parents, we all need a little help and advice once in a while. If you have found your way to BetterHelp, chances are you may be experiencing some of these stressors. Hopefully, I can help!
Hello, my name is Kate Anderson. I am a licensed therapist in Nebraska. I have had the privilege to work with children and families for over 15 years. Most of my experience has been to help families find peace, calm and happiness in a daily world that can sometimes feel chaotic. I specialize in working with families that may be experiencing difficulties with anxiety, depression, OCD, ODD, ADHD, eating issues, family/child relationships and family dynamics. I also have experience with children on the autism spectrum, special needs adults, and self-harm.
In my years of counseling, I have used a strength-based, client centered approach to help parents and families calm the chaos, work collaboratively to develop effective parenting strategies for you and your family, and strengthen the parent-child relationship. My therapy primarily utilizes evidence based cognitive behavioral therapy.
I truly believe that therapy is a collaboration between myself and the family. I would describe myself as warm, open, honest and interactive. During our time together, I want to learn about you and your family, your family dynamics, your parenting style, and what works for you. Based on our discussions, we will work together to determine what your goals are and how to best achieve those goals. As your therapist, I will be there to support you every step of the way.
Thank you for taking the time to learn more about me. I am excited for the opportunity to work with you!
Specialties
Family conflicts
Parenting issues
ADHD
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Sleeping disorders
Anger management
Self esteem
Depression
Coping with life changes
Coaching
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Divorce and separation
Family problems
Impulsivity
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Kate Anderson's National Provider Identifier (NPI) is 1003058389.
- LMHP · Nebraska · 3463 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kate Anderson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very responsive and shoots straight. Has been a great person to work with on items.
Kate is awesome! I am very very happy with her counseling service and support.
I love having video sessions with Kate. It feels like an in person session. I feel like she truly understands my situation and helps me create an action plan during every session!
Katie has been amazing to work with, I’m so glad I joined Better Help! She’s so accommodating and flexible and counseling has been going great. I would definitely recommend Better Help to my friends and family.
I love that we have a regular video session to talk and make a plan. I can then message her updates and accomplishments between visits! Her encouraging messages are so helpful!
I like having video sessions so I feel like we are actually together! We have a great relationship and I enjoy talking to her. She had good easy suggestions to help me get through difficult situations. I also enjoy sending messages/ journals and getting feedback from her!
The match up between Counselor and the person seeking help is key. Kate is a very good listener, asks good questions, challenges perspectives and is very succinct. She's made a huge difference for me in my work and at home. A difference maker to say the least.
Kate is responsive, a great listener and provides feedback (with tools) that are helpful. So glad that I have her as a trusted person to go to.
Kate is a great listener! She had been very understanding and supportive during our sessions!
Frequently asked questions
Does Kate Anderson offer telehealth visits?
Yes. Kate Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kate Anderson speak?
Kate Anderson speaks English.
How many years of experience does Kate Anderson have?
Kate Anderson has 17 years of experience.
Where is Kate Anderson licensed to practice?
Kate Anderson is licensed to practice in Nebraska.
Does Kate Anderson accept clients outside of the United States?
No, Kate Anderson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kate Anderson offer?
Kate Anderson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Kate Anderson?
Kate Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kate Anderson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.