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Sandra "Sandy" Ramsey, LMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sandra. View 39 reviews
Speaks English
Offers Telehealth visits
Licensed in Nebraska, Nebraska, and 1 more

Recent reviews

Great therapist!

Reviewed November 2024

At 38 years of age, and seen many therapists over my lifetime, Sandy is the only person that has helped me see things from a different lens and given me the tools to find happiness, boundaries and addressing things I’ve suppressed for so many years. I could not do this without you, Sandy. Thank you so much.

Reviewed November 2024

More about Sandra

  • 30 years' experience
  • Female
  • LMHP, LPC, LMFT

Welcome to Better Help! I am Sandy and I am so glad you contacted us. It takes a lot of courage to reach out and you have taken the first step to enriching your life.

I have provided counseling to a wide variety of clients around the world for many years. I am a Licensed Marriage and Family Therapist in addition to a Licensed Professional Counselor. My clients issues ranged from marital issues, communication, family problems, intimacy, sexuality, gender-related issues, and LGBTQ concerns.

It is important that your worries and goals are addressed and my counseling style will vary from supportive to a more informative approach depending on the issues you present. I will always respect your concerns as our primary focus in therapy. I look forward to talking to you.

I am so glad you called and I look forward to talking with you.

Specialties

LGBT Relationship issues Family conflicts Intimacy-related issues Parenting issues Addictions Grief Anger management Coping with life changes Compassion fatigue Aging and geriatric issues BDSM, kink, and alternative sex culture Blended family issues Codependency Communication problems Coping with natural or human-caused disaster Divorce and separation Family of origin issues Family problems First responder issues Gender dysphoria Multicultural concerns Polyamory / non-monogamous relationships Sexual dysfunction Sexuality Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Sandra "Sandy" Ramsey's National Provider Identifier (NPI) is 1437730470.

  • LMHP · Nebraska · 1031 · Expires September 2026
  • LPC · Nebraska · 781 · Expires September 2026
  • LMFT · Nebraska · 41 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sandra "Sandy" Ramsey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

39 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Thank you Attentive Empathetic Grateful Listens Helping Understand

Great therapist!

Reviewed November 2024

At 38 years of age, and seen many therapists over my lifetime, Sandy is the only person that has helped me see things from a different lens and given me the tools to find happiness, boundaries and addressing things I’ve suppressed for so many years. I could not do this without you, Sandy. Thank you so much.

Reviewed November 2024

Thank you Sandy for always allowing me to speak my mind and validate me even when I feel my lowest, you understand where I am coming from; thank you for reaching out to check on how things are going as it makes me feel better when things are tough

Reviewed September 2024

Excellent, inviting, and supportive.

Reviewed July 2024

She’s helped me become stronger and confident in my decision making. She’s helped me with my boundaries that I really needed. I appreciate everything’s she’s done.

Reviewed May 2024

Sandy has always been very helpful, up front and gives it straight as it is. But she is also very sweet and understanding and knows what she’s doing. Thank you Sandy!

Reviewed March 2024

Sandy is fantastic!

Reviewed December 2023

My therapist is always there for me wether for our sessions or in between in messaging . I appreciate it greatly!

Reviewed November 2023

I enjoy working with Sandy because she listens and checks in frequently with me. I get busy and forget to schedule my appointments, so it's nice when she reaches out.

Reviewed November 2023

I have only been working with Sandy for a short time. She is attentive and listens to what I have to say. She has given me the space I need to open up and feel comfortable in sessions. I look forward to see what else I will be able to gain from our meetings going forward.

Reviewed August 2023

Sandy is great at giving me perspective

Reviewed July 2023

Sandy is very attentive. She genuinely listens to my questions and works hard to come up with solutions. She sends me reading material that also give me the opportunity to ask more questions. We are taking small steps to things in my life that feel problematic. Sandy is personable and compassionate. I would recommend Sandy to anybody

Reviewed July 2023

She's empathetic and amazing. She helps me calm down and see reality and appreciate the good in my life.

Reviewed June 2023

Very open and empathetic.

Reviewed May 2023

She is very realistic and has good insight on the issues we talk about.

Reviewed March 2023

Sandy is great. She has helped me understand a lot of different things about myself and how to cope properly with my issues.

Reviewed April 2023

I love Sandy she has really helped me

Reviewed April 2023

My therapist has been very helpful for me. BetterHelp offers the help I need when I need it and is available when I am. I have never been happier with therapy before BetterHelp.

Reviewed January 2023

Sandy is really good at listening and making sure she understands what we are discussing! I appreciate her very much

Reviewed January 2023

Sandy is warm and attentive and offers great advice when needed. She has been my favorite therapist here on this site. ;)

Reviewed January 2023

Sandy is super awesome. The perfect guide. She really knows how to get to the core of issues at hand...i appreciate her so much. TBH, I've been really lucky on Better Help so far...

Reviewed November 2022

I'm new to her but I'm glad we are getting to know each other ☺️

Reviewed September 2022

Sandy has been great in our sessions. She is wonderful at listening and offer insightful observations.

Reviewed September 2022

Sandy is very pleasant and kind, she has helped me through this difficult time. Having someone to talk to is extremely helpful in difficult situations and Sandy is a great listener and gives good advice.

Reviewed July 2022

Thoughtful. Intentional. Knowledgeable.

Reviewed May 2022

Sandy has a wonderful way of listening to my feelings while offering me alternative ways to think about situations in my life. I look forward to our weekly conversations.

Reviewed April 2022

Really helpful, available times, great listener. Highly recommend.

Reviewed March 2022

She really opened my eyes and helped me put my mind in the right path.

Reviewed March 2022

She's a professional and a She's a good listener.. She equally very patient

Reviewed January 2022

The absolute best. So grateful to have her as my therapist.

Reviewed January 2022

Sandy is a very thoughtful and empathetic therapist I've spoken to since I've started reaching for help.She listens very attentively and offers great advice, words of encouragement and reassurance. She sweet and kind.

Reviewed November 2021

Very understanding and educated person who makes you feel relaxed and ready to deal with your issues.

Reviewed September 2021

I've completed two telehealth/video sessions with Sandy. I have the feeling that she is genuinely listening with the skills to offer useful strategies and help. I am grateful for Betterhelp and the skilled professionals they employ.

Reviewed August 2021

Thanks so much for helping me better understand myself and how to deal with recurring anxious thoughts. I feel that, even within 4 weeks, I've been able to learn how to better manage and cope in everyday situations.

Reviewed July 2021

Sandy is very good at what she does! She has ample experience and is able to see things you may not be able to, she helped my and husband a lot!

Reviewed July 2021

Sandy is amazing. She has a great natural and direct way of communicating that I haven’t found in previous experience. Our relationship and communication has improved drastically because of working with her. Thank you!!!

Reviewed July 2021

Sandy is great! She challenges me in healthy ways and I feel that I can trust her with anything :)

Reviewed July 2021

Sandy is so helpful. She understands people, humanity, intimacy, relationships. She see through the barriers I put up around myself and is just simply supportive to help me live my best life. I love Sandy. I am so grateful to her for helping me scrape down the anger I have and feel lighter, freer, more grateful for all the good in my life.

Reviewed June 2021

Sandy is a kind hearted professional. I like her attentive and calm approach. She is a good listener. She boosts my confidence by accepting me as I am and helping me to allow myself to be the way I am.

Reviewed May 2021

How was your experience with Sandra?

Frequently asked questions

Does Sandra "Sandy" Ramsey offer telehealth visits?

Yes. Sandra "Sandy" Ramsey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra "Sandy" Ramsey speak?

Sandra "Sandy" Ramsey speaks English.

How many years of experience does Sandra "Sandy" Ramsey have?

Sandra "Sandy" Ramsey has 30 years of experience.

Where is Sandra "Sandy" Ramsey licensed to practice?

Sandra "Sandy" Ramsey is licensed to practice in Nebraska, Nebraska, and Nebraska.

Does Sandra "Sandy" Ramsey accept clients outside of the United States?

No, Sandra "Sandy" Ramsey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra "Sandy" Ramsey offer?

Sandra "Sandy" Ramsey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Sandra "Sandy" Ramsey?

Sandra "Sandy" Ramsey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra "Sandy" Ramsey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.