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Kate Lawrance, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kate. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Without a doubt, Kate is the best therapist I have ever had. She listened to me and truly tries to understand me. She offers multiple methods to help me cope with my struggles, and pays attention to what does or doesn’t work for me. She even helps me understand things better by both pointing things out I hadn’t thought of, and also explaining things I don’t grasp so I can understand myself. I highly recommend her, she is amazing.

Reviewed June 2023

Kate Lawrence is without a doubt amazing. She really tries to connect with me and understand me to help me find the best solution to what I’m struggling with. She is excellent at explaining things and making sure I understand what’s going on or why she has me try different things. You can really tell she has a passion for what she does and it’s so comforting knowing she’s the one working with me through my struggles.

Reviewed February 2023

More about Kate

  • 7 years' experience
  • Female
  • LCMHC

Welcome! I’m Kate, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and I have been working in the counseling field since 2014. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, relationship issues, ADHD, mood dysregulation, parenting challenges, career challenges, addiction, and major life stress. I provide solution-focused interventions that help you accomplish your goals.

I strive to create a counseling experience that feels safe, engaging, and non-judgmental. My therapeutic approach starts with person-centered theory, which allows the client to guide the therapy at their own pace, in a supported environment. I often blend in cognitive behavioral therapy, which focuses on the relationship between thoughts and behaviors; existential therapy, which focuses on how fear and anxiety manifest; motivational interviewing, which can highlight contradictions between our beliefs and actions; and, if interested, art therapy which utilizes creative expression to provide a different way to communicate and facilitate change. I will tailor the therapy based on your unique and specific needs.

It takes courage to work towards a fulfilling and happier life. It is a privilege to be here to assist, support, and empower you on your journey.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties ADHD Communication problems Emptiness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Self-harm Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kate Lawrance's National Provider Identifier (NPI) is 1780045013.

  • LCMHC · North Carolina · 11842 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kate Lawrance

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Understand Amazing The best Helpful Best therapist Easy Excellent Helped Recommend Easy to talk

Without a doubt, Kate is the best therapist I have ever had. She listened to me and truly tries to understand me. She offers multiple methods to help me cope with my struggles, and pays attention to what does or doesn’t work for me. She even helps me understand things better by both pointing things out I hadn’t thought of, and also explaining things I don’t grasp so I can understand myself. I highly recommend her, she is amazing.

Reviewed June 2023

Kate Lawrence is without a doubt amazing. She really tries to connect with me and understand me to help me find the best solution to what I’m struggling with. She is excellent at explaining things and making sure I understand what’s going on or why she has me try different things. You can really tell she has a passion for what she does and it’s so comforting knowing she’s the one working with me through my struggles.

Reviewed February 2023

Kate has been an amazing therapist for me for some time now and has helped me struggiling through addiction and suicidal thoughts and tendencies.

Reviewed November 2022

Very easy to talk to and helpful!

Reviewed April 2022

Katharine is hands-down the best therapist I've ever worked with. She is a wealth of resources, empathy and wisdom. I've never left a session feeling anything other than understood, acknowledged, empowered.

Reviewed November 2021

After speaking with several different counselors I feel I have found the right fit with Katherine, she has years of experience in NA/AA meetings and offers several other additional helpful methods.

Reviewed September 2021

How was your experience with Kate?

Frequently asked questions

Does Kate Lawrance offer telehealth visits?

Yes. Kate Lawrance works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kate Lawrance speak?

Kate Lawrance speaks English.

How many years of experience does Kate Lawrance have?

Kate Lawrance has 7 years of experience.

Where is Kate Lawrance licensed to practice?

Kate Lawrance is licensed to practice in North Carolina.

Does Kate Lawrance accept clients outside of the United States?

No, Kate Lawrance does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kate Lawrance offer?

Kate Lawrance offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kate Lawrance?

Kate Lawrance can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kate Lawrance?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.