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Julie Lynn Stanton, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julie. View 43 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Ms.Stanton is amazing! I struggle with depression and anxiety. I have all my life, I felt I did not want to live, but after talking to her I finally feel like I can see the light at the end of the tunnel. She’s so pleasant, honest, genuinely kind, sincere and knowledgeable. She makes me think, challenge myself, my actions, and reactions, and helps me feel I can work towards goals I thought were unattainable. I feel a confidence that I had lost and a renewed desire for life. For the first time in over 20 years I actually look forward to my future! If you want someone who cares, listens, understands you and respects you then this is who you need!

Reviewed December 2024

For me she is the best Therapist I have ever had. She understands the situation and offers solutions that fit for me. So easy to talk to. So supportive and has great perspective. I think being able to go through the screening process here attributed to find such a great match for me.

Reviewed November 2024

More about Julie

  • 30 years' experience
  • Female
  • LCSW

I am an individual and group therapist with over 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse.

My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions Family conflicts Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Aging and geriatric issues Avoidant personality Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Dependent personality Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Narcissism Personality disorders Post-traumatic stress Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Julie Lynn Stanton's National Provider Identifier (NPI) is 1932128535.

  • LCSW · North Carolina · C002216 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Julie Lynn Stanton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

43 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Wonderful Anxiety Helpful Listens Supportive Feel heard

Ms.Stanton is amazing! I struggle with depression and anxiety. I have all my life, I felt I did not want to live, but after talking to her I finally feel like I can see the light at the end of the tunnel. She’s so pleasant, honest, genuinely kind, sincere and knowledgeable. She makes me think, challenge myself, my actions, and reactions, and helps me feel I can work towards goals I thought were unattainable. I feel a confidence that I had lost and a renewed desire for life. For the first time in over 20 years I actually look forward to my future! If you want someone who cares, listens, understands you and respects you then this is who you need!

Reviewed December 2024

For me she is the best Therapist I have ever had. She understands the situation and offers solutions that fit for me. So easy to talk to. So supportive and has great perspective. I think being able to go through the screening process here attributed to find such a great match for me.

Reviewed November 2024

Lynn has helped me see my life’s struggles, their root causes and given me tools, encouragement and love to help me be more of the person I want to be.

Reviewed September 2024

Lynn has been extremely helpful!!!

Reviewed May 2024

Lynn is compassionate and empathetic. She’s helped me a great deal

Reviewed February 2024

Expert in her field and very considerate.

Reviewed December 2023

She is great

Reviewed December 2023

Amazing therapist and great listener. Couldn’t have asked for better care.

Reviewed November 2023

Over the course of this past year Lynn has helped me to understand the root causes of my anxiety, the way I react to that anxiety and how to properly handle my reaction to situations that previously cause me a lot of stress and fear. I am a better man and a better father because of the help she has given me and continues to provide. Lynn is one of the most influential people in my life today.

Reviewed June 2023

Lynn is very easy to talk with and I appreciate her insight.

Reviewed June 2023

A patient listener with helpful suggestions. She is very insightful

Reviewed February 2023

Lynn is an amazing therapist who truly listens and asks thought provoking questions. She offers her sage wisdom and prompted me to consider other perspectives on some of my life’s biggest challenges. She was a calm in the storm when I had multiple tumultuous events in a very short period of time. She helped me process and move forward after being paralyzed with the grieving process of the untimely passing of my Dad. She remembered with detail all of the intricacies of my life’s complicated relationships. I always felt heard and understood. She offered tools and word tracks to retrain my inner dialogue. She helped me tap into my own inner wisdom and encouraged me to actually trust my intuition. I am so fortunate that I was able to meet and have guidance from Lynn. ❤️

Reviewed April 2023

Lynn is such a pleasure to work with and I feel safe talking to her about my obstacles and traumatic history.

Reviewed February 2023

Lynn is amazing! Every session she was so supportive and I always felt seen and heard. I told her my goals for therapy and I truly felt as though she helped me achieve all of them. She is such a kind woman and I would recommend her to anyone!

Reviewed December 2022

She’s the best therapist anyone could ask for!

Reviewed November 2022

I've only had two sessions with Lynn, but already feel she's the right therapist for me. The phrases and metaphors she uses really connect with me. This is my first time going to therapy, and have to say it is way more helpful than expected.

Reviewed November 2022

Very knowledgeable and experienced and kind and supportive. Thank you!

Reviewed November 2022

Julie in wonderful. Patient kind and direct

Reviewed November 2022

Lynn is wonderful and has helped me tremendously in the 9 sessions I've had with her! She is kind and safe, gentle in her approach and is able to share her vast knowledge in simple and impactful ways at the exact right times.

Reviewed November 2022

Lynn is an absolutely great therapist! Her kindness and compassion is unrivaled, which extends into her feedback. She listens closely, and responds truthfully and honestly. 10/10 recommend her.

Reviewed September 2022

I am so thankful for the guidance and help I’m receiving from Lynn. She truly is a godsend in my life right now.

Reviewed September 2022

I've only had the pleasure of working with Lynn for 4 sessions, but within that time she helped me a great deal. She is a great listener, gave me great advice, and was overall good energy to be around during this time. Highly recommend.

Reviewed September 2022

I found Julie Lynn Stanton to be thoughtful and thorough. She hears what you are saying. She challenged me to think differently about my situation. She helped me to gain some perspective, and then followed up with therapies that helped me.

Reviewed August 2022

Lynn saved my life. I was very down and needed help, Lynn was able to provide the help I needed, within the unique cultural framework I was bound to. She was always patient and gentle, but set firm boundaries so I know what to avoid. Lynn recommended me to seek medical assistance, I saw dramatic improvement in less than three months. Lynn is a great therapist, I highly recommend her.

Reviewed August 2022

Lynn is great. I cannot say enough good things about how she has helped me.

Reviewed July 2022

Lynn has a great approach to therapy by listening attentively and by getting me to see what I need to think about. I appreciate her support and insight.

Reviewed June 2022

Lynn’s been extremely helpful for me on my journey. She’s a valued resource for me during this period of time of my life.

Reviewed May 2022

I have been with Lynn for about 6 months now - and cannot be more happier! Her thoughtfulness and wide range of expertise allows her to help reframe situations in a way fit for myself.

Reviewed April 2022

I recently started receiving therapy from Julie. I don’t know how she does it but, she is able to piece together my concerns and help me understand my grieving and depression better. She uses stories to help my mind illustrate the “why’s” of my anxiety. She is a wonderful listener and an awesome teacher. I’ve really enjoyed my time with her. I would highly recommend her.

Reviewed March 2022

Lynn is excellent. I feel heard and validated. I would recommend her to anyone.

Reviewed March 2022

Lynn is truly amazing. I feel so blessed to have found her during this stage in my life. She is one of the kindest and most compassionate therapists I have met. I feel heard and understood during every session. I am a therapist and it has been difficult finding someone who can challenge me, teach me, and support me in ways that I don't critique. Lynn is a highly skilled and gifted therapist. I have learned so much from our time together and I am excited about the progress I have made in such a short amount of time.

Reviewed February 2022

It’s good to be able to talk someone. I wish you took insurance so I don’t have to pay so much.

Reviewed January 2022

Lynn is an amazing therapist, best one I have ever had!

Reviewed January 2022

Highly experienced and can help people from various international backgrounds

Reviewed November 2021

I just started working with Lynn - only one session so far but her words and spirit have already made an impact on me.

Reviewed November 2021

Lynn is really great to work with. She's a great listener with a very calming presence and she provides wonderful guidance and insight!

Reviewed September 2021

Lynn has a comforting presence and is a good listener who provides thoughtful responses. It feels like she really understands me, and she always makes sure I feel heard in our sessions, which I appreciate.

Reviewed September 2021

Lynn has been so wonderful to work with. She is very empathetic but also pushes me when necessary.

Reviewed August 2021

Lynn is fantastic. I always feel heard by her and feel she is addressing any issues I have. I would highly recommend her to anyone.

Reviewed August 2021

I've met with Julie (Lynn) about 3-4 times and so far so good. She "gets it", listens carefully and thinks before she responds. Her practices and counseling techniques are what I feel I need to help myself and get my issues under control. She always lets me know that if I think or feel we need to go in another direction, she will help find that direction. I chose her because I wanted someone with life experience who has dealt with people like me often. So far I'm happy to say I've made the right choice!

Reviewed July 2021

Lynn is a wonderful counselor; she really spends time getting to know the issues and then helping me work through them. I appreciate her knowledge and approachability.

Reviewed July 2021

Lynn has been supportive, non-judgemental, compassionate.....all of what I needed from a therapist! I feel safe with her.

Reviewed June 2021

My life has completely changed. I eat better, sleep better, communicate better, and overall just happy by my improvement.

Reviewed May 2021

How was your experience with Julie?

Frequently asked questions

Does Julie Lynn Stanton offer telehealth visits?

Yes. Julie Lynn Stanton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Lynn Stanton speak?

Julie Lynn Stanton speaks English.

How many years of experience does Julie Lynn Stanton have?

Julie Lynn Stanton has 30 years of experience.

Where is Julie Lynn Stanton licensed to practice?

Julie Lynn Stanton is licensed to practice in North Carolina.

Does Julie Lynn Stanton accept clients outside of the United States?

No, Julie Lynn Stanton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Lynn Stanton offer?

Julie Lynn Stanton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Julie Lynn Stanton?

Julie Lynn Stanton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Lynn Stanton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.