Yelitza is amazing. I really feel comfortable talking about things that I don't talk about with anyone and I get some tips to help me out through the week (like tapping!).
Yelitza Gallimore, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yelitza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Yelitza. View 24 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She has absolutely been a light in guiding me to where I am wanting to be. She is very observant, patient, and compassionate. I would recommend her 100%.
More about Yelitza
- 8 years' experience
- Female
- LCMHC
I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, coping with stress, spirituality, disordered eating, assertiveness, parenting difficulties, codependency, abusive relationships, family of origin issues, LGBT-related issues, and ADHD. I have also worked with people who have experienced psychological abuse, and issues related to being highly sensitive and neurodiverse.
My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while building new skills that lead to a more fulfilling and empowered life.
It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Yelitza Gallimore's National Provider Identifier (NPI) is 1457919821.
- LCMHC · North Carolina · 12628 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Yelitza Gallimore
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Yelitza is amazing. I really feel comfortable talking about things that I don't talk about with anyone and I get some tips to help me out through the week (like tapping!).
She has absolutely been a light in guiding me to where I am wanting to be. She is very observant, patient, and compassionate. I would recommend her 100%.
Yelitza is professional, prompt, and attentive. She offers thoughts on how I may move forward in life more successfully.
Very supportive and helpful. The sessions feel like they go by very fast and I leave feeling calm and refreshed, ready to use what I have learned to work through the next week.
Yelitza has become a voice of reason in my head that allows me to navigate in my daily life. Being able to talk to her and voice all my concerns helps me in all aspects. I am extremely grateful to have found someone like her to help me.
I just started with Yelitza and so far, things have been going really well! I'm glad I'm working with Yelitza!
Yelitza is highly skilled, intelligent, articulate and professional. I have found Yetliza to be compassionate, intuitive and completely "present" during our sessions. With all of these supportive qualities I felt at ease from my first session; which is so important in order to build trust with issues challenging to discuss. Yeltiza also gives interesting, (proving to be insightful)homework assignments! Yelitza shows a devotion to her profession, consistently taking classes to add to her knowledge. All of these qualities make for an excellent therapist. Additionally, Yelitza is proficient with emotional freedom technique (tapping) which I have found to be particularly helpful for me. I feel blessed to have a rapport with such a kind and accomplished therapist. Yelitza is a gem.
Yelitza is amazing and gives you the proper tools for whatever situation you are going through. I have been in therapy off and on my entire life, and this is the first time that it is actually working. I appreciate your expertise and how well you treat your clients. All I can say is 10/10. Thank you from the bottom of my heart.
Yelitza is highly a skilled, insightful, and gifted therapist. I highly recommend working with her.
Yelitza is very insightful, kind and versatile in her approach. I found a gem.
Yelitza has given me support and pushed me along in the 9 months we've worked together. I've finally started trusting myself and standing up for me in ways I've never done so because she has helped me work through me holding me back.
Yelitza has been my therapist for a year and a half. She is always available when I need her most. I work day shift so it's nice to find someone to talk to in the evenings. I feel like in that time I have gone from NEEDING her once a week and even then it didn't seem like enough to feeling like she's a nice confidante and we talk once or twice a month. She has helped me dive in to what my core hangups are and how I can refocus my stress and anxiety. We have tried different coping methods and role play out real scenarios so I can see things from a different perspective. Yelitza is professional, kind, and caring. Her gently way of speaking and engaging is refreshing and it helps me feel totally at ease. I appreciate her so much!
She really listens and provides positive, helpful feedback.
I want to have someone more attentive and proactive in my therapy. I want a therapist not a counsellor. Thank you
Attentive and understanding, I feel every concern has been truly listened to
I first spoke to Yelitza when I was at my lowest point & suicidal. With just one session, she had me realizing just why I was turning to that course of action. I appreciate how calm & gentle she is & she's very encouraging.
It's too early to recommend Yelitza because I've only just begun therapy. Check with me in three weeks!
I did not believe in therapy until I met Yelitza. The way she processes my thoughts and helps me make sense of my feelings is incredible. I am grateful for working with you, thank you.
Yelitza offers a safe and supportive space to heal, grow and learn about yourself. I’m grateful for her insights and expertise. Highly recommend!
Thank you Yelitza, It has always been a wondeful feeling to talk to you and I feel more and more relaxed with every session we have had though as of today, we have had only 4 sessions. Thank you for your patience and for being there.
The way Yelitza speaks to me is kind and soft. I appreciate her being so available in helping me with all of the things that I feel.
I feel safe with her for the first time in so long I feel okay and happy
Yelitza has been such a wonderful blessing. I found her when I was at an extreme low point in my life and needing a way out because there were people depending on me. She is a wonderful listener and always has great ways of helping me refrained my thoughts.
I was able to bring up topics that in the past, I've been mocked about and hidden very deeply. She gave me the confidence to discuss this in our second meeting, and was supportive, non-judgmental, and able to provide insight into things I hadn't even considered.
Frequently asked questions
Does Yelitza Gallimore offer telehealth visits?
Yes. Yelitza Gallimore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yelitza Gallimore speak?
Yelitza Gallimore speaks English.
How many years of experience does Yelitza Gallimore have?
Yelitza Gallimore has 8 years of experience.
Where is Yelitza Gallimore licensed to practice?
Yelitza Gallimore is licensed to practice in North Carolina.
Does Yelitza Gallimore accept clients outside of the United States?
Yes, Yelitza Gallimore accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Yelitza Gallimore offer?
Yelitza Gallimore offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Yelitza Gallimore?
Yelitza Gallimore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yelitza Gallimore?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.