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Donna Young, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Donna. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

BetterHelp would not be the same without Donna, she’s an incredible therapist and is very knowledgeable and relatable. Best therapy experience I’ve ever had

Reviewed September 2021

Donna is extremely insightful and professional. Definitely what I need!

Reviewed August 2021

More about Donna

  • 25 years' experience
  • Female
  • LCMHC

My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issues. My theoretical framework consists of a holistic approach and integrates key components of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and solution focused therapy. I enjoy helping people work through problems until they find solutions and develop new insight. Overall, I strive to help individuals live a happier, healthier, and more productive life.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Family conflicts Trauma and abuse Parenting issues Anger management Self esteem Career difficulties Compassion fatigue Caregiver issues and stress Coping with natural or human-caused disaster Isolation / loneliness Life purpose Midlife crisis Mood disorders Prejudice and discrimination Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Donna Young's National Provider Identifier (NPI) is 1598890436.

  • LCMHC · North Carolina · 18303 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Donna Young

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Amazing Excellent Helped Incredible Insightful Knowledgeable Professional

BetterHelp would not be the same without Donna, she’s an incredible therapist and is very knowledgeable and relatable. Best therapy experience I’ve ever had

Reviewed September 2021

Donna is extremely insightful and professional. Definitely what I need!

Reviewed August 2021

Donna is amazing an I hope to be back with her again soon.

Reviewed August 2021

She’s excellent and has helped me in big ways

Reviewed August 2021

How was your experience with Donna?

Frequently asked questions

Does Donna Young offer telehealth visits?

Yes. Donna Young works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donna Young speak?

Donna Young speaks English.

How many years of experience does Donna Young have?

Donna Young has 25 years of experience.

Where is Donna Young licensed to practice?

Donna Young is licensed to practice in North Carolina.

Does Donna Young accept clients outside of the United States?

No, Donna Young does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Donna Young offer?

Donna Young offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Donna Young?

Donna Young can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donna Young?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.