Always amazing!
Jessica Mitchell, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I haven’t returned to Jessica for a long time, but even with one message, it’s like I’m back to being supported on everything, which is just a testament to her talents as a therapist. BetterHelp is lucky to have her!
More about Jessica
- 6 years' experience
- Female
- LMFT
Hello there.
I am a licensed marriage and family therapist with over 6 years of experience working as a psychotherapist and over 10 years of experience as a life coach. I have primarily worked with clients dealing with various concerns including depression and anxiety, self-esteem/self-worth, relationship issues, sexual orientation, and career challenges. I also aid in helping people deal with trauma from racial oppression and violence.
My counseling style is direct and caring, with you as the leader and expert of your experience. I meet you where you are and begin with strengthening the foundation you will build on. Whatever ideations, thoughts, and beliefs you currently have will be used and/or challenged in an environment that allows you to safely, freely, and openly express them. Aside from safety concerns, this is a completely judge free zone no matter the culture/subculture, gender, pronoun, or race. I create and uphold an environment of MUTUAL respect of boundaries and you are able to go at your pace. My approach combines cognitive-behavioral, experiential, psychodynamic, and motivational-interviewing which would be tailored to your needs.
I believe in elevating the personal power within and guide you towards accessing that. Living in truth looks different for everyone. Let's find out what it looks like, for you!
Specialties
Stress
Anxiety
LGBT
Relationship issues
Self esteem
Depression
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
BDSM, kink, and alternative sex culture
Communication problems
Polyamory / non-monogamous relationships
Self-love
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jessica Mitchell's National Provider Identifier (NPI) is 1366053902.
- LMFT · Texas · 202320 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Mitchell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Always amazing!
I haven’t returned to Jessica for a long time, but even with one message, it’s like I’m back to being supported on everything, which is just a testament to her talents as a therapist. BetterHelp is lucky to have her!
Very thoughtful and patient
Jessica Mitchell is and continues to be a great listener, giver of insightful advise, and confidante. She helps me focus on what is important while providing space, time, and support when I struggle through my emotions. I like the homework she gives, specific thoughts to reflect and/or write about. She has helped me figure out where I should focus and always tailors the work in and out of our sessions to align with my wants/ needs. Very grateful to have her as my therapist.
Jessica takes the time to listen to me and provide different perspectives on my situation I appreciate how she shares her concerns and meets me where I’m at when I’m ready I thank her for helping me through my difficult times
Jessica is absolutely incredible, I feel so comfortable talking with her, and her feedback and advice for everything we talk about is always so spot on, it really does give me a lot of clarity, and so far with the time we’ve worked together, I 100% feel like a better person for it.
Jessica is a great listener and always has wise and compassionate thoughts to bring to the session. I would highly recommend her!
My life is changing for the better because of the support and guidance I receive from Ms.Mitchell. Her ability to pick up where we left off or where I currently am is amazing! And she’s always on point and takes time to discuss, question and guide me towards my goals in this therapy.
I always look forward to our sessions with Ms.Mitchell. I am getting more clarity on issues I came to therapy for. Thank you
Mrs. Mitchell is amazing. She makes me feel safe and I’m so glad to have a space where I can be myself without judgements.
Jessica is a great listener who can read between the lines of what you’re trying to communicate. Always look forward to our sessions.
Jessica has changed my life for the better, she’s helped understand situations. She’s always caring and she explains in a level I can understand the situation.
Jessica is an amazing therapist. She listens, laughs, and gets it. She also is very thoughtful on her responses and if she doesn’t know what to say right away she follows up later on. So far it’s been really helpful and life changing!
Jessica is kind and super understanding. The level of professionalism she has is astonishing! She is patient and gives plenty of wisdom!
Frequently asked questions
Does Jessica Mitchell offer telehealth visits?
Yes. Jessica Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Mitchell speak?
Jessica Mitchell speaks English.
How many years of experience does Jessica Mitchell have?
Jessica Mitchell has 6 years of experience.
Where is Jessica Mitchell licensed to practice?
Jessica Mitchell is licensed to practice in Texas.
Does Jessica Mitchell accept clients outside of the United States?
No, Jessica Mitchell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Mitchell offer?
Jessica Mitchell offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jessica Mitchell?
Jessica Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Mitchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.