Professional, well versed in conflict resolution. Understanding and kind.
Kristine Benson, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kristine. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I really liked Kristine. She was thoughtful & helpful without being judgemental. Easy to talk to, in the only handful of sessions. I've had many bad things happen in life & she made it easy to discuss. I would recommend her.
More about Kristine
- 7 years' experience
- Female
- LPC
Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with 7 years of experience in providing therapeutic services to adults, children, and couples. I focus on domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Masters in Psychology and a second Masters in Psychology specializing in Family, Couple, and Individual Psychotherapy. I have a variety of training and experience, ranging from working with children in an elementary school to family violence prevention services, group counseling, individual counseling, couple and family counseling, and military services. I am a 24-year Air Force and Army veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I keep myself current on the latest techniques and theories to provide the best services for my clients. I am here to help. The sessions will go at your pace and address your needs. I look forward to assisting you and being a part of your life's journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Postpartum depression
Process addiction (porn, exercise, gambling)
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Kristine Benson's National Provider Identifier (NPI) is 1114514189.
- LPC · Texas · 79773 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristine Benson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Professional, well versed in conflict resolution. Understanding and kind.
I really liked Kristine. She was thoughtful & helpful without being judgemental. Easy to talk to, in the only handful of sessions. I've had many bad things happen in life & she made it easy to discuss. I would recommend her.
I've benefited tremendously from working with Kristine. She's very knowledgeable, supportive, and always steers me in the right direction. I compare it to having a top notch coach in athletics.
Talking with Kristine is always a relief. I always feel better after our sessions. She's supportive, kind, brimming with good ideas and approaches, and a good listener.
Kristine has been very helpful. She listens, and is a thoughtful and very proficient professional. Kristine understands what I tell her, and provides useful tools that have been very effective. I highly recommend Kristine as a counselor!
Kristine is a great listener. She is very helpful in helping keep things in perspective. She is compassionate and has a good sense of humor. Kristine is a wonderful advocate for me.
Great understanding and actually relate to my issues , i never had a therapist who i can actually speak to and understand what i am going through in details . I love how she explains the science of what happened and makes logic out of confusing situations
Working with Kristine has helped me a lot so far.
Kristine is an active listener and really understands what I mean and what I say. I appreciate her kind words and when she checks in on me!
I've had a couple of therapist in the past however I find Kristine to be the best she's understanding and gives real practical advice. I feel much better after our sessions. Highly recommend Kristine.
Kristine has been awesome. In the beginning, I could tell she was giving me the "protocol" responses and therapy - but when I told her that I noticed it and asked for the hard truth, she took off the gloves and went to work with me. Just what I needed - a more relaxed, but focused working relationship now and she has been extremely helpful!
Calm and collected she helps me gather my thoughts and see in a more positive manner. Highly recommend!
The first counselor I feel truly cares about me and understands my goals. She listens and hears me and has given me a renewed hope is lost sight of.
Frequently asked questions
Does Kristine Benson offer telehealth visits?
Yes. Kristine Benson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristine Benson speak?
Kristine Benson speaks English.
How many years of experience does Kristine Benson have?
Kristine Benson has 7 years of experience.
Where is Kristine Benson licensed to practice?
Kristine Benson is licensed to practice in Texas.
Does Kristine Benson accept clients outside of the United States?
Yes, Kristine Benson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristine Benson offer?
Kristine Benson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Kristine Benson?
Kristine Benson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristine Benson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.