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Charity Sophus, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Charity is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Charity. View 3 reviews
Great news, Charity is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

I have only been meeting with Charity Sophus for a few weeks and I have already began to see improvements. She patiently allows me to ramble and never talks over me. She is truly a treasure to talk to.

Reviewed August 2023

Charity makes me feel heard and really gives me the silver lining I fail to see. I am so glad she is in my life right now.

Reviewed May 2023

More about Charity

  • 3 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker. I specialized in children and families. I have worked with individuals of all ages. Worked over 5 years advocating for individuals diagnosed with Intellectual Developmental and Disabilities (IDD) and co-occurring Mental Health Disorders; advocating, providing resources, and skills training. Then two years providing crisis intervention services for individuals diagnosed with IDD, including those diagnosed with Autism, Pervasive Developmental Disorder, and other behavioral concerns. I have provided moderate work with individuals experiencing substance use concerns through the HCS-AMH program. Experience with depression, bipolar, and schizophrenia. Additional experience providing grief counseling and anger management counseling with some earlier experience with domestic violence.

I listen first and start where the client is.

Experienced in:

Substance Abuse, Grief and loss , Anger management,

Depression, Bipolar, and Schizophrenia

Clinical approaches:

Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Specialties

Stress Anxiety Anger management Depression Addictions Trauma and abuse Grief Parenting issues Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Chronic pain, illness, and disability Intellectual disability Mood disorders Self-harm Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Charity Sophus's National Provider Identifier (NPI) is 1326633900.

  • LCSW · Texas · 56411 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Charity Sophus

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Recommend Feel heard

I have only been meeting with Charity Sophus for a few weeks and I have already began to see improvements. She patiently allows me to ramble and never talks over me. She is truly a treasure to talk to.

Reviewed August 2023

Charity makes me feel heard and really gives me the silver lining I fail to see. I am so glad she is in my life right now.

Reviewed May 2023

I love working with Charity Sophus! Mrs. Sophus is diverse in her practice and responds to my many needs in therapy. She has found ways to address many of the things I want to work on and I feel that she would do everything she can to help me. Mrs. Sophus meets me wherever I am in my week and sends me materials that help me stay on track. I greatly appreciate what consistent communication and counseling have done for me and would definitely recommend Mrs. Charity Sophus!

Reviewed May 2021

How was your experience with Charity?

Frequently asked questions

Does Charity Sophus offer telehealth visits?

Yes. Charity Sophus works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Charity Sophus speak?

Charity Sophus speaks English.

How many years of experience does Charity Sophus have?

Charity Sophus has 3 years of experience.

Where is Charity Sophus licensed to practice?

Charity Sophus is licensed to practice in Texas.

Does Charity Sophus accept clients outside of the United States?

No, Charity Sophus does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Charity Sophus offer?

Charity Sophus offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Charity Sophus?

Charity Sophus can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Charity Sophus?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.