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Monique Foster, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Monique. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Monique is very knowledgeable in both professional and faith based counseling. She is very honest with her feedback and observations, but she is also very compassionate. She is caring and she listens to all my concerns.

Reviewed August 2021

Monique is very helpful, down to earth, and understanding

Reviewed May 2021

More about Monique

  • 6 years' experience
  • Female
  • LPC

You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. It gives me great pleasure to plant seeds of hope in other people's lives. My counseling experience ranges from pediatric to adolescence, young adult to mid-life, and older to aging adults. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals. Besides counseling, I also was a college professor in Human Services who taught others studying to become a counselor.

I am a down-to-earth counseling professional who is versatile, willing, and ready to meet my clients right where they are--dealing with their unique issues. I could write more information about me, but you will gain a first-hand phone call or video chat. I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life.

Please know that I respond within 24-hours when you send me a message. I encourage clients to call 911 for all medical emergencies.

Specialties

Stress Anxiety Addictions Trauma and abuse Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Monique Foster's National Provider Identifier (NPI) is 1063990794.

  • LPC · Texas · 76716 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Monique Foster

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Caring Great Listens Professional Understanding Comfortable Easy Helpful Knowledgeable Safe

Monique is very knowledgeable in both professional and faith based counseling. She is very honest with her feedback and observations, but she is also very compassionate. She is caring and she listens to all my concerns.

Reviewed August 2021

Monique is very helpful, down to earth, and understanding

Reviewed May 2021

Monique is so spot on with her understanding and being able to show me what I am feeling and why. She's able to gracefully steer me back on track when I am distracted. She has great strategies and solutions to my problems that I am excited to try! She is so warm and caring and makes it easy to open to her. Lately, I come frazzled and stressed but I always leave much calmer and with a sense of hope that things can turn around. I look forward to the journey with her.

Reviewed August 2021

My counselor so far is great with our session she listens and understands my situation.

Reviewed July 2021

Monique is very professional, but most importantly, she is compassionate. She isn’t judgmental and she makes sure to be thorough and clear. I feel safe and comfortable with her.

Reviewed July 2021

How was your experience with Monique?

Frequently asked questions

Does Monique Foster offer telehealth visits?

Yes. Monique Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monique Foster speak?

Monique Foster speaks English.

How many years of experience does Monique Foster have?

Monique Foster has 6 years of experience.

Where is Monique Foster licensed to practice?

Monique Foster is licensed to practice in Texas.

Does Monique Foster accept clients outside of the United States?

Yes, Monique Foster accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monique Foster offer?

Monique Foster offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Monique Foster?

Monique Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monique Foster?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.