Cheryl is a positive ball of energy and extremely uplifting. I have felt very grateful for her kind and compassionate approach.
Cheryl Osler, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Cheryl. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Cheryl has restored my faith in therapy and truly helped me feel more in charge of my life! <3
More about Cheryl
- 10 years' experience
- Female
- LMHC
Hello, my name is Cheryl Osler. I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Master of Studies in Law, and a Doctorate in Educational Leadership from the University of Southern California. I am a Registered Nurse, a Clinical Nurse Specialist, and a Licensed Mental Health Counselor. I have over 20 years of experience working with mental health clients. I have worked as a licensed mental health counselor in private practice for ten years specializing in Cognitive Behavioral Therapy to treat individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, grieving, and attention deficit disorders. Additionally, I volunteer as a Disaster Mental Health Counselor for the American Red Cross.
Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. Cognitive Behavioral Therapy is generally short-term and focused on helping clients deal with a specific problem. During treatment, people learn how to identify and change destructive or disturbing thought patterns that negatively influence behavior.
I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period.
Specialties
Stress
Anxiety
Relationship issues
Career difficulties
Coping with life changes
Coaching
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Body image
Cancer
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Family problems
First responder issues
Guilt and shame
HIV / AIDS
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Cheryl Osler's National Provider Identifier (NPI) is 1093041113.
- LMHC · Washington · LH60083181 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cheryl Osler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cheryl is a positive ball of energy and extremely uplifting. I have felt very grateful for her kind and compassionate approach.
Cheryl has restored my faith in therapy and truly helped me feel more in charge of my life! <3
Cheryl is extremely empathetic and positive in nature, able to provide an incredible ear for listening but at the same time excellent feedback and support.
I have been working with Cheryl for the last few months and I am so thankful for her! I have not had great experiences with counselors in the past, so working with her is like a breath of fresh air. I always feel validated and capable when our calls are over and I can't emphasize enough how much progress I've felt myself make while under her care!
Cheryl is such a kind soul - very uplifting and constantly on your side. I’m very glad our paths have crossed.
Cheryl is great. Listens without judgement, supportive & offers different approaches to work on issues.
Frequently asked questions
Does Cheryl Osler offer telehealth visits?
Yes. Cheryl Osler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cheryl Osler speak?
Cheryl Osler speaks English.
How many years of experience does Cheryl Osler have?
Cheryl Osler has 10 years of experience.
Where is Cheryl Osler licensed to practice?
Cheryl Osler is licensed to practice in Washington.
Does Cheryl Osler accept clients outside of the United States?
Yes, Cheryl Osler accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cheryl Osler offer?
Cheryl Osler offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Cheryl Osler?
Cheryl Osler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cheryl Osler?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.