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Heather Brooks, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Arizona

Recent reviews

Heather has been an amazing therapist and A very helpful and understanding person I really enjoy talking to her

Reviewed May 2022

She’s a great therapist!

Reviewed April 2022

More about Heather

  • 13 years' experience
  • Female
  • LMFT

We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life.

I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible.

I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus.

I look forward to providing support with whatever your needs may be.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Coping with life changes Addictions Family conflicts Intimacy-related issues Parenting issues Anger management Career difficulties Depression Coaching Compassion fatigue Adoption and foster care Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Drug and alcohol addiction Emptiness Fertility issues First responder issues Forgiveness Life purpose Postpartum depression Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Therapy

Licenses

Heather Brooks's National Provider Identifier (NPI) is 1821536665.

  • LMFT · California · 93661 · Expires September 2025
  • LMFT · Arizona · LMFT-15841 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Heather Brooks

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

5
4
3
2
1

Clients mention: Listens Amazing Helped Great Helpful Helping Recommend Support Understands Wonderful

Heather has been an amazing therapist and A very helpful and understanding person I really enjoy talking to her

Reviewed May 2022

She’s a great therapist!

Reviewed April 2022

So far, Heather has been very responsive and listens throughly to what is bothering me. She helps me to think through my feelings and face my problems with a clear mind.

Reviewed February 2022

Heather has been the best therapist I have had in my entire life. I have been to therapy since I was 10 and I am 21 now and found her this year. When I was in my roughest spot and she is helping me navigate my way through. She listens to everything I have to say even if we go over a few minutes she always makes sure I’m oh a good page before we end our session and I appreciate that. I have weekly appointments and I really appreciate her time and advice it always snakes me feel better after we talk and I actually use her advice in my life.

Reviewed January 2022

Just started work it with Heather but so far can say she is a good listener, gives me time to ramble on and is very prompt with replying to messages.

Reviewed November 2021

Heather has been an amazing therapist to work with. I feel connected and like she really listens and understands what I’m going through. After my therapy sessions I feel positive and that Heather is next to me in this journey

Reviewed November 2021

Heather is such a great counselor! She helped a lot when I was feeling down and she provide a bunch of good quotes.

Reviewed November 2020

Heather is an amazing person and has helped me through so much. She understands what I'm going through and is patient with me. God bless her.

Reviewed November 2020

She’s awesome!

Reviewed September 2020

What an amazing counselor in fact the best counselor I have ever had. she's respectful, she listens, she provides exceptional feedback and I always feel heard and that's important.

Reviewed August 2020

Even only having worked with Heather for a couple weeks, she has helped me a ton just building my confidence up to tackle some very serious life changes I am going through. It feels amazing to have her support in this. I would not have gotten through the last two weeks not having had her to talk to.

Reviewed June 2020

Heather is a wonderful counselor. She not only listens, but tries to understand parts of my life that seem strange and unusual to my own family, friends, or the general public. I very much appreciate her complete consideration and truth to her choice of words when she explains things that I truly need to hear without candy coated words. After every session, I never feel like I'm in a worse place than I started with. I always feel like I have something to reflect on and receive the reassurance that I am doing something right in my life. Heather is definitely someone I would recommend, even for the most skeptical person.

Reviewed June 2020

Heather has helped me stay grounded and alleviate anxiety through some very challenging circumstances. She's empowered me to find balance when I've gone off the rails.

Reviewed May 2020

I love how patient and positive she is. She truly listens!

Reviewed April 2020

Heather is patient and is my lifeline during this hard time.

Reviewed April 2020

She’s very nice and listens to what I have to say. I don’t feel judged at all. I feel supported and like she just wants to help me solve my problems.

Reviewed March 2020

Heather is very thoughtful and knowledgeable. She listens well and offers helpful thoughts to help you get to that best step of mental health.

Reviewed March 2020

Heather has been amazing though my process! She’s quick, and makes sure I’m doing ok between time in our seasons.

Reviewed November 2019

Heather is wonderful and has a way of coaxing the answers out of you and hitting the nail on the head. I'd recommend her to any of my friends.

Reviewed November 2019

Heather has been amazing and supportive in helping me work through some things.

Reviewed November 2019

How was your experience with Heather?

Frequently asked questions

Does Heather Brooks offer telehealth visits?

Yes. Heather Brooks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Brooks speak?

Heather Brooks speaks English.

How many years of experience does Heather Brooks have?

Heather Brooks has 13 years of experience.

Where is Heather Brooks licensed to practice?

Heather Brooks is licensed to practice in California and Arizona.

Does Heather Brooks accept clients outside of the United States?

No, Heather Brooks does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Brooks offer?

Heather Brooks offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

How can I communicate with Heather Brooks?

Heather Brooks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Brooks?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.