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Brittany Jamrozik, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Brittany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Brittany

  • 10 years' experience
  • Female
  • LMFT

I specialize in the treatment of trauma by way of creative approaches that focus on self discovery and the power of shaping and sharing one’s unique voice. I brings a passion for decolonized thinking and social justice to this work, examining the intersections of identity and systemic challenges that affect our daily lives. I honor my clients’ unique preferences and values to build a therapy that holds your personhood in the highest regard.

I believe in making space for humor and joy even in times of struggle — why would you do the hard work of healing if it’s not enjoyable? I love holistic approaches, using the shared power of mind & body, often teaching trauma-informed breath and movement sequences to make new memories of safety, pleasure, power, and peace in the body.

I promise to share my most energetic, authentic self in offering you unconditional support and affirmation. As we collaborate side by side, I will encourage you to build your safety, discover your power, develop your voice, and welcome new passions, perspectives, and possibilities in creating the life you desire.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Attachment issues Body image Chronic pain, illness, and disability Communication problems Domestic violence Eating and food-related issues Family of origin issues Family problems Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Multicultural concerns Polyamory / non-monogamous relationships Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Brittany Jamrozik's National Provider Identifier (NPI) is 1487122123.

  • LMFT · Illinois · 166001302 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Brittany Jamrozik offer telehealth visits?

Yes. Brittany Jamrozik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Brittany Jamrozik speak?

Brittany Jamrozik speaks English.

How many years of experience does Brittany Jamrozik have?

Brittany Jamrozik has 10 years of experience.

Where is Brittany Jamrozik licensed to practice?

Brittany Jamrozik is licensed to practice in Illinois.

Does Brittany Jamrozik accept clients outside of the United States?

Yes, Brittany Jamrozik accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Brittany Jamrozik offer?

Brittany Jamrozik offers clients Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Brittany Jamrozik?

Brittany Jamrozik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Brittany Jamrozik?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.