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Sherie Dechter, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sherie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sherie. View 33 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Sherie is the best therapist I've had so far. She shares actionable practices to improve my life & mental health.

Reviewed June 2024

Sherie is the only person in my life who consistently responds to me with exactly what I need to hear.

Reviewed May 2024

More about Sherie

  • 28 years' experience
  • Female
  • LCSW

HI,

I'm a Licensed Clinical Social worker in the Southern California area. For almost 28 years I have worked with people who need extra help to get through tough situations. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal, grieve and help people get through periods of crisis in their lives - either expected or unexpected. I want you to feel comfortable with yourself and rise to your full potential. I have worked with children, adults, couples and families as they navigate obstacles and together we create solutions.

I strive to create a warm and friendly and supportive environment where you feel heard and understood. I believe the safety of the therapeutic re; relationship allows you to engage in a meaningful exploration of the issues that are impacting your wellbeing. Therapy is a collaborative process and my role is to empower you to reach your goals.

I look forward to working together and creating new possibilities.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Depression Compassion fatigue ADHD Adoption and foster care Attachment issues Caregiver issues and stress Communication problems Family of origin issues Fertility issues Jealousy Life purpose Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sherie Dechter's National Provider Identifier (NPI) is 1295012300.

  • LCSW · California · 19664 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sherie Dechter

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

33 reviews

5
4
3
2
1

Clients mention: Grateful Great Helped Wonderful Understanding Anxiety Understands Comfortable Helpful Professional

Sherie is the best therapist I've had so far. She shares actionable practices to improve my life & mental health.

Reviewed June 2024

Sherie is the only person in my life who consistently responds to me with exactly what I need to hear.

Reviewed May 2024

Sherie is a wonderful, empathetic & professional therapist. She is very reliable and always on time. I’m so lucky to have such a wonderful person to support me.

Reviewed January 2024

We’re a really good match and that’s all a client could ask for. I’m glad we met.

Reviewed January 2024

Sherie is a rockstar. I couldn’t give a stronger recommendation.

Reviewed December 2023

Sherie is a thoughtful and caring therapist who helped change my life.

Reviewed November 2023

Sherie is a godsend. She has been such a pillar of support for me. She can understand how I work so well that she’s able to help steer me and my thinking to a better place.

Reviewed August 2023

Sherie is a truly special therapist. Aside from being a great listener, she understands me and can communicate with me in ways that helps me better understand myself and how life events are impacting me. Sherie has helped me achieve immense personal growth. I'm forever grateful that I found Sherie.

Reviewed April 2023

I’m in therapy with Sherie now for a couple of weeks and I really appreciate her expertise and experience. She has the right questions at the right time. She keeps an eye on the details and I feel she really got to know me and my issues. Great therapist!!! Thanks so much for all your help!

Reviewed April 2023

Fantastic therapist…lovely person!

Reviewed February 2023

Sherry is so perfect for me. She understands where I am, and helps me understand ways to address various situations and to be aware of my feelings. She has helped me get through a very tumultuous year, and I am forever grateful to her.

Reviewed December 2022

Sherie is an absolute gem of a therapist. She’s extremely good at what she does and has helped me tremendously. I can’t recommend her enough!

Reviewed December 2022

She is perfect for me. She very much understands where I am, and she meets me right there. I cannot say enough good things about her.

Reviewed August 2022

I have been seeing Sherie for close to 2 1/2 years now and she has truly helped me in many aspects of life.. The times that we talk I am able to reevaluate my negative thinking process. She is truly a life saver when I am having anxious episodes.

Reviewed June 2022

Sherie is a kind, compassionate therapist who listens and understands my problems. She always has some insight and suggestions that I find to be very helpful in dealing with my anxiety and panic disorders. I am so glad that I found her on Better Help and would recommend her to anyone who is seeking therapy for anxiety/panic or depression.

Reviewed May 2022

She is extremely responsive and helpful. She explains what is happening and gives me goals for each week.

Reviewed March 2022

Sherie is a wonderful, empathetic therapist who also has a lot of insight. She has a way of listening and making observations that get past what you think you are saying to what you are really feeling.

Reviewed February 2022

Sheri happens to connect with me very well. She is highly skilled and easy to confide in. I never feel judged and always feel supported. Thanks, Sheri.

Reviewed November 2021

I’ve only had a couple of sessions with Dr. Sherie and I’m loving it! I had never been to therapy before and from our first session she made me feel understood & safe. Dr. Sherie was recommended to me by a friend and now I can see why. She’s wonderful! I’m truly grateful to have her as my therapist.

Reviewed August 2021

Sherie is professional, understanding and helping me to see that I need to make changes in my life that will help me move forward. She is patient, kind and experienced in her field.

Reviewed August 2021

I’ve been talking with Sherie for a while now and from the beginning she has always been so patient. Even when I have a lot to unpack, we take it slow and work through it all at whatever pace I’m comfortable. At first, it just felt like I was venting, but over time I noticed the things she would tell me were popping up into the back of my head in between sessions. I’ve really started to see a big difference in myself & my mindset!

Reviewed May 2021

I feel heard, understood and acknowledged. Sheri lets me steer the session while simultaneously inquiring about my thought process or suggesting a different way to perceive a challenging personal interaction or a situation I’m feeling upset about. Her style really works for me.

Reviewed April 2021

Sherie is professional, supportive and understanding. I never feel rushed or pressured and am able to express myself comfortably. She provides advice and tools to help me in between sessions.

Reviewed March 2021

Sherie is an amazing therapist. I've had recurring depression and anxiety since I was young, with numerous attempts at seeing therapists for help. Due to switching insurance or not feeling like I was getting much out of my sessions, I was never able to stick to therapy. Sherie has been my therapist for ~9 months. I come out of every single session with something new to reflect on, a new perspective or awareness of something I did not notice before; I feel more positive and capable of handling tough things in life than ever. It always feels like she cares, without any judgment. Her "About Me" summary describes her perfectly! I am so grateful to her and truly impressed. I am also so grateful for the option of online therapy and that I gave it a chance.

Reviewed March 2021

I’ve been working w Sherie for the past 9 months or so and i see myself continuing our dynamic! She’s been a great help going through multiple huge events in my life. Her insight & patience has been so beneficial to me being able to authentically reflect on my actions and feelings!

Reviewed January 2021

Sherie is wonderful and actively works to help you in understanding yourself. I am very grateful to work with her.

Reviewed December 2020

Sheri has been so helpful so far and I can’t wait to continue

Reviewed November 2020

Sherrie is the best listener. She has made me feel heard, validated, and has helped me improve my self worth.

Reviewed August 2020

From the first session with Sherie, I have felt heard, seen, and safe. I always appreciate Sherie's consistency of services and I would recommend her all of the women in my life if I could!

Reviewed August 2020

Sherie has been great in helping me deal with my anxiety. She is very kind and patient. I have never done therapy before so I was pretty nervous. Sherie made me feel comfortable from the start.

Reviewed June 2020

Sherie has been great! She is very supportive and understanding. I feel safe speaking with her. I'm so glad I matched with her!

Reviewed June 2020

Sherie is wonderful, and you can tell she truly cares about her clients. She creates a comfortable environment and acknowledges concerns while providing the tools to help navigate tough situations. She provides great support and relevant resources as well.

Reviewed May 2020

Sherie is sweet and understanding. She never made me feel rushed and responded to my messages quite quickly.

Reviewed May 2020

How was your experience with Sherie?

Frequently asked questions

Does Sherie Dechter offer telehealth visits?

Yes. Sherie Dechter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sherie Dechter speak?

Sherie Dechter speaks English.

How many years of experience does Sherie Dechter have?

Sherie Dechter has 28 years of experience.

Where is Sherie Dechter licensed to practice?

Sherie Dechter is licensed to practice in California.

Does Sherie Dechter accept clients outside of the United States?

No, Sherie Dechter does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sherie Dechter offer?

Sherie Dechter offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sherie Dechter?

Sherie Dechter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sherie Dechter?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.