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Krista Wilts, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Krista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Krista

  • 5 years' experience
  • Female
  • LMFT

I am a licensed Marriage and Family Therapist with 5 years of experience working as a counselor in California. I have experience working with a number of issues including depression, anxiety, substance abuse, relationship and family conflict, co-parenting, trauma and abuse, OCD, and more. I am comfortable working with individuals, couples, families and group therapy.

I work with clients using a nonjudgemental, warm and compassionate approach. I am interactive with my clients and believe in working collaboratively to achieve their goals. I use a mix of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as a Narrative Therapy Approach. I also have experience with Motivational Interviewing. I will tailor my approach to best fit your needs and treatment goals.

I believe that if you "change your mind, you change your world." I am here to support you in your journey to living your best life. I will ask you questions you've never been asked before and offer a respectful and compassionate approach to your concerns.

Specialties

Addictions Stress Anxiety LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Bipolar disorder Depression Coping with life changes Compassion fatigue Codependency Communication problems Drug and alcohol addiction Guilt and shame Isolation / loneliness Jealousy Obsessions, compulsions, and OCD Panic disorder and panic attacks Process addiction (porn, exercise, gambling) Self-love Sex addiction

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Krista Wilts's National Provider Identifier (NPI) is 1467852806.

  • LMFT · California · 118765 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Krista Wilts offer telehealth visits?

Yes. Krista Wilts works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Krista Wilts speak?

Krista Wilts speaks English.

How many years of experience does Krista Wilts have?

Krista Wilts has 5 years of experience.

Where is Krista Wilts licensed to practice?

Krista Wilts is licensed to practice in California.

Does Krista Wilts accept clients outside of the United States?

No, Krista Wilts does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Krista Wilts offer?

Krista Wilts offers clients Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Krista Wilts?

Krista Wilts can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Krista Wilts?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.