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John Henry, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with John. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

John Henry is a very knowledgeable therapist that provides a safe space to listen to what is going on in my life and how I process things. I would like more pointed advice or things to work on outside of therapy but at this time we have only had a few sessions and I’m very satisfied with his ability to listen and be non judgmental to my unique situation. I look forward to continuing my current therapy journey with him.

Reviewed December 2024

John changed my life. He listened and heard my situation. In the end, I turned it around and showed up as a better person. Not only am I thankful for that. It’s given people around me so much more joy.

Reviewed November 2024

More about John

  • 31 years' experience
  • Male
  • LMFT

My name is John Henry, M.Ed., LMFT (Licensed Marriage and Family Therapist). I have practiced as a mental health clinician for thirty-one years. Prior to working in the mental health field, I was an educator for thirteen years. During ten of those thirteen years, I acquired an expertise in early childhood education where I conducted parenting workshops and provided supervision and consultation in early childhood education classrooms. My clinical mental health experience includes working with trauma, LGBQT issues, anxiety, depression, work issues, relationships including couples work, dealing with parenting challenges, and providing consultation for twenty years to teachers in Oakland, California after school programs. I have provided numerous parenting workshops over the years for assisting parents in developing effective communication skills with their children. These workshops included managing the child's behavior, understanding the underlying feelings and meaning of the behavior, and problem resolution. I have extensive work in providing individual, adolescent, family, couples, and adult therapy.

For about twenty-three years, I provided training and supervision to graduate school interns and mental health clinicians.

My experience is varied and across settings. I have worked mostly within a community mental health organization with additional experience in latency age children in a group home setting and as an adolescent and family therapist in a psychiatric hospital setting.

My theoretical approach is psychodynamic that focuses on the clients relationships with others in their life that impact their daily life functioning. Relationships are a key element in how we relate and interact with others. During the sessions, I am compassionate and empathic . I also use eclectic approaches such as trauma focused treatment, cognitive behavioral strategies, family structural work, solution based therapy, and client centered approaches.

Specialties

LGBT Family conflicts Trauma and abuse Parenting issues Depression Stress Anxiety Addictions Relationship issues Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Commitment issues Communication problems Divorce and separation Family of origin issues Family problems Guilt and shame HIV / AIDS Isolation / loneliness Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Post-traumatic stress Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

John Henry's National Provider Identifier (NPI) is 1184771354.

  • LMFT · California · 31276 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for John Henry

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

5
4
3
2
1

Clients mention: Great Grateful Helped Recommend Support Understand Understanding Compassion Guidance Incredible

John Henry is a very knowledgeable therapist that provides a safe space to listen to what is going on in my life and how I process things. I would like more pointed advice or things to work on outside of therapy but at this time we have only had a few sessions and I’m very satisfied with his ability to listen and be non judgmental to my unique situation. I look forward to continuing my current therapy journey with him.

Reviewed December 2024

John changed my life. He listened and heard my situation. In the end, I turned it around and showed up as a better person. Not only am I thankful for that. It’s given people around me so much more joy.

Reviewed November 2024

I can’t say enough good things about John Henry. He has been helping me for several months with several things and his guidance, and expertise have been great. He has helped me grow as person with everything I’m dealing with in my present life. In my personal opinion he’s a great therapist.

Reviewed November 2024

I can’t express enough how grateful I am for the incredible support I’ve received from my therapist. No matter what challenges or obstacles I face, he always knows exactly how to guide me through with compassion, wisdom, and insight. His ability to provide clarity and support is unmatched, and I truly can’t imagine navigating life without him. He has been a constant source of strength and understanding, and I feel more empowered in every aspect of my life thanks to his guidance. Highly recommend!

Reviewed November 2024

Hes gentle and understanding, a good guide if your really struggling to find your way.

Reviewed September 2024

John is a great therapist, I look forward to our session every week and he has helped me become more self aware.

Reviewed May 2024

I have recently come out as non-binary and with John Henry’s expertise he has given me some amazing advice that I’m couldn’t agree more about. He has helped me with realize what’s important and how to cope with issues as well. He has also helped me understand some family drama and how to be the neutral one and how to set boundaries with them. I’m expecting more sessions with John Henry.

Reviewed May 2024

John is great. He's flexible in his approach. He doesn't stick to one or two modalities; he responds with what the situation at hand calls for. He's very respectful of me, my experiences, and what I say about them. He asks questions about events so he can put together a timeline and understand what happened in what order. I never feel like he asks for details to decide how true it is. He believes what I say and we work from there. He is also very responsive to change -- when I can identify what to ask for, of course. If I need him to shift approach or I have a problem with something he did, we talk about it. He doesn't get defensive. I strongly feel his goal really is to support me and help me -- because it comes through in his actions and it has from the beginning. Like I said, John's a great guy. I feel lucky that we get to work together.

Reviewed April 2024

John has helped me a great deal over the past 2 years! It is so nice to know there is someone with not only the expertise but also the human side who can help you navigate life. John encourages me to pose questions and have deep reflection to understand situations with a broader perspective. I am grateful these sessions are available in a variety of platforms. Wish everyone had a “John” in their lives, truly the world would be a better place.

Reviewed January 2024

John exemplifies what it is to be a therapist. He is a mentor. He challenges you without making you uncomfortable, and many times without realizing it until later. He is supportive without judgment and provides fantastic insight.

Reviewed December 2023

John is very open, friendly, and flexible. He adapts to what each person needs. He borrows tools and concepts from various therapeutic domains without pushing a particular model or framework, which feels so much more free than providers who stick within a given model (ex: CBT). His practice is client-led. He believes we all are the authors of our own lives, and as such, acts as a facilitator rather than a leader. He wants to go where his clients want to go.

Reviewed June 2023

I cannot stress enough how John has changed my life. Life in itself can be so overwhelming and having someone neutral and insightful to speak with has changed everything. I am able to analyze situations better and more calmly. I am so grateful for Betterhelp and John!

Reviewed May 2023

John listen very well and understands the issues and trauma that I have experienced. I love gaining insights into the dynamics at play and help my mental health.

Reviewed September 2022

John is very insightful, I like how he poses questions that make me think. He brings calmness and clarity to me. I appreciate his accessibility and caring manner. I am truly grateful I found John through Betterhelp.

Reviewed September 2022

John is patient and understanding and a great listener.

Reviewed May 2022

John is an incredible source of advice, compassion, and help. I'm grateful for his experience and knowledge, and would recommend him to anyone.

Reviewed April 2022

John has been a pivotal part in my healing process. He understands, he listens and is compassionate! I am glad that I was partnered up with him.

Reviewed February 2022

John is a very good and supportive therapist

Reviewed December 2021

John has been very helpful in my road to recovery. He made Me feel really comfortable since our first session. I strongly recommend him.

Reviewed November 2021

After only 2 appointments, John has really crystallized issues I need to focus on and provided ongoing and timely support. I highly recommend him.

Reviewed September 2021

How was your experience with John?

Frequently asked questions

Does John Henry offer telehealth visits?

Yes. John Henry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does John Henry speak?

John Henry speaks English.

How many years of experience does John Henry have?

John Henry has 31 years of experience.

Where is John Henry licensed to practice?

John Henry is licensed to practice in California.

Does John Henry accept clients outside of the United States?

No, John Henry does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does John Henry offer?

John Henry offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with John Henry?

John Henry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with John Henry?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.