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Helen Nichols, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.9 stars
Clients are very satisfied with Helen. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Helen is great, and she knows her stuff! She has advice for most situations, and has really helped me so far.

Reviewed September 2022

There are so many wonderful things I could say about Helen. She is a professional, genuine, and kind individual. She has assisted me in comprehending and putting words to the emotional issues with which I have struggled for years. The work we've done has given me hope that healing and liberation are not only possible, but will occur in my life. I would strongly suggest her to anyone.

Reviewed June 2022

More about Helen

  • 8 years' experience
  • Female
  • LMFT

I love counseling. my interest in becoming a counselor began in my childhood when my brother experienced mental illness. While it took many years to finally get my degree and license, I also have years of life experience to complement my education and training. I offer my clients an accepting and non-judgmental atmosphere with empathic support and understanding. I have counseled people from many different cultural and economic groups and I seek knowledge and understanding of client concerns through their eyes and experience. As an Associate MFT I counseled both children and adults using ...

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Specialties

Stress Anxiety LGBT Relationship issues Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues
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Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
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Licenses

Helen Nichols's National Provider Identifier (NPI) is 1255688438.

  • LMFT · California · 125347 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Helen Nichols

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.9

7 reviews

5
4
3
2
1

Clients mention: Great Amazing Empathetic Genuine Healing Helped Helpful Listens Professional Support

Helen is great, and she knows her stuff! She has advice for most situations, and has really helped me so far.

Reviewed September 2022

There are so many wonderful things I could say about Helen. She is a professional, genuine, and kind individual. She has assisted me in comprehending and putting words to the emotional issues with which I have struggled for years. The work we've done has given me hope that healing and liberation are not only possible, but will occur in my life. I would strongly suggest her to anyone.

Reviewed June 2022

She will get you the answers you are looking for, and the answers you need. She’s amazing and I’m very thankful she’s the first therapist I matched with. She’s so full of wisdom and definitely is experienced in what she’s got in her bio. Love her!

Reviewed March 2022

I didn't have much expectation when I started using BetterHelp and seeing Helen. With that being said, she really surprised me in a good way. During our first session, Helen mentioned what she thought were my main concerns, and she was very accurate. Whenever I talk about those issues, she knows exactly how to respond to what I said so that she can show that she's listening and here to support me, but also to help me look at the situation bothering me from a new perspective. I've spoken to other therapists through my hospital, but they were never as helpful as Helen. They would either just listen and not offer any advice, or pretend to listen but end up giving responses that did not help me with the issues bothering me. I am glad that Helen was my first match when I started BetterHelp, it couldn't have been better! Helen is very good at her job and I'm sure that her other patients can say the same thing.

Reviewed July 2021

She’s great. She’s religious and I’m atheist but it’s never effected our counseling, in fact she gives amazing insight and great recommendations for getting better. I enjoy being heard and being encouraged to challenge myself, and she’s verbally rewarding when I do well.

Reviewed July 2021

She is compassionate yet firm, she is very reliable and understanding!

Reviewed June 2021

Helen compassionately listens and offers clarifying and empathetic listening skills.

Reviewed June 2021

How was your experience with Helen?

Frequently asked questions

Does Helen Nichols offer telehealth visits?

Yes. Helen Nichols works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helen Nichols speak?

Helen Nichols speaks English.

How many years of experience does Helen Nichols have?

Helen Nichols has 8 years of experience.

Where is Helen Nichols licensed to practice?

Helen Nichols is licensed to practice in California.

Does Helen Nichols accept clients outside of the United States?

No, Helen Nichols does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Helen Nichols offer?

Helen Nichols offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Helen Nichols?

Helen Nichols can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helen Nichols?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.