She’s the best
Cassandra Aamodt, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Cassandra. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Cassandra has been extremely supportive and encouraging, employing a variety of CBT-based methods and frameworks to help me challenge distorted thinking and negative self-talk. She is able to gently, and at times with genuine humor, challenge me to reconsider my attitude or approach to a situation. And her wealth of experience supporting families of various configurations, folks with a history of trauma, and LGBTQAI folks allows her to make helpful recommendations and resources. I’m very grateful BetterHelp linked me up with her.
More about Cassandra
- 3 years' experience
- Female
- LCSW
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you.
I have been a social worker for more than 12 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance abuse, and the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world.
I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday.
I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cassandra Aamodt's National Provider Identifier (NPI) is 1801355219.
- LCSW · Connecticut · 010861 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cassandra Aamodt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s the best
Cassandra has been extremely supportive and encouraging, employing a variety of CBT-based methods and frameworks to help me challenge distorted thinking and negative self-talk. She is able to gently, and at times with genuine humor, challenge me to reconsider my attitude or approach to a situation. And her wealth of experience supporting families of various configurations, folks with a history of trauma, and LGBTQAI folks allows her to make helpful recommendations and resources. I’m very grateful BetterHelp linked me up with her.
I feel incredibly lucky to have been paired with Cassandra. She’s always made herself available and is empathetic, caring, and supportive in a non judgmental way while always keeping me honest.
Cassandra is so compassionate, respectful and insightful. She has made me feel comfortable which has allowed me to share so much about myself, some of which was never shared with anyone, and allowing me to get deep into the things that have been so hard for so long.
Ms. Aamodt has been invaluable to me. She isolates the issues I am dealing with and helps me sort them out in a productive way. While I was initially skeptical about BetterHelp, she has convinced me that remote therapy can work.
Amazing!
Cassandra has been such a blessing to me, I really appreciate the time she took in listening and talking with me. Even if I don't respond, she still actively messages and checks in on me. She is an amazing human being and I am grateful for her for that!
Cassandra is an excellent counsellor, with a lot of intuition and expertise. She was able to understand a lot about me and my issues almost immediately - which was impressive and super helpful. I highly recommend Cassandra, especially for her responsiveness and out of the box thinking and understanding.
Cassandra has been great! She totally validates how I’m feeling and reassures me while keeping things real which has been very helpful, even as I’ve just begun counseling. She also checks in on me when I haven’t even thought to reach out which keeps me accountable and more aware of what I’m feeling than I would on a weekly counseling basis.
Frequently asked questions
Does Cassandra Aamodt offer telehealth visits?
Yes. Cassandra Aamodt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassandra Aamodt speak?
Cassandra Aamodt speaks English.
How many years of experience does Cassandra Aamodt have?
Cassandra Aamodt has 3 years of experience.
Where is Cassandra Aamodt licensed to practice?
Cassandra Aamodt is licensed to practice in Connecticut.
Does Cassandra Aamodt accept clients outside of the United States?
No, Cassandra Aamodt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cassandra Aamodt offer?
Cassandra Aamodt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cassandra Aamodt?
Cassandra Aamodt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassandra Aamodt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.