Very nice and understanding. Makes me feel better about what i go through every day. No judgements, and very kind.
Christina Chykirda, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Christina. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Christina is very caring and helpful. She fully understands me, and never makes me feel bad about anything Ive shared with her.
More about Christina
- 10 years' experience
- Female
- LPC
Hello there! My name is Christina and I am a Licensed Professional Counselor in CT. I have been in the mental health field for 9 years and in the customer service field for over 15 years. I have a vast range of experience in different settings with all different types of clients. My experience includes working in: inpatient, residential, partial hospitalization, intensive outpatient, and outpatient. I have worked with many different types of issues/and disorders such as: depression; anxiety (obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, social anxiety, phobias, and panic disorder); posttraumiatic stress disorder; trauma; veterans; grief and loss; bipolar; schizophrenia; attentive deficit hyperactive disorder; personality disorders; anger challenges; impulse control challenges; gambling; substance abuse; kleptomania; eating disorders; sex offenders; domestic violence; life transition challenges; and interpersonal relationship challenges.
Life can be very challenging and don't we all just wanna feel understood, validated, and supported? My therapy style is empathic, non-judgmental, supportive, and interactive. I like to work collaboratively with my clients to identify goals and work together to achieve them by assigning homework. I provide education on topics/disorders when the client does not have knowledge of it in attempts for them to gain more awareness into themselves to live a better quality of life. If we don’t understand something then how can we work on improving it?! I use a combination of approaches such as: cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, strength-based therapy, and reality-based therapy. I believe therapy is a journey and if you are to really benefit from it, it should not be comfortable. With that said, another approach of mine is to challenge and encourage clients to face their fears and work through their difficult emotions/challenges without turning to unhealthy coping skills. This is not an easy task but I will do whatever I can to help support you and help in your journey to attain a better quality of life!
I look forward to chatting and working with you. Godspeed!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Eating disorders
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Christina Chykirda's National Provider Identifier (NPI) is 1922515055.
- LPC · Connecticut · 004112 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christina Chykirda
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very nice and understanding. Makes me feel better about what i go through every day. No judgements, and very kind.
Christina is very caring and helpful. She fully understands me, and never makes me feel bad about anything Ive shared with her.
Amazing therapist!
I only met with my therapist one time for a half hour so it’s a little soon to judge but as a person that has never been to a therapist before I felt very comfortable and that means a lot. Thank you
It would be nice to be able to block the same time each week for a meeting.
She got the chops!
Christina is very easy to communicate with about not so easy topics to talk about. Very comforting. She addresses problems with an outside looking in perspective that helps. It is just what I needed, and long overdue.
Christina is excellent!
First session. She listened to me. No judgement from her. Looking to see how it goes.
Christina is an excellent counselor. She has been very helpful with my needs. Cheers me up just talking with her.
Christina does an excellent job of listening and then providing healthy feedback. She has been a huge help to me in my battle with anxiety.
She's been great! She sent some "homework " for me and it has made me reflect on my daily routine
Christina has been very helpful and very caring and compassionate. I dont get that at home, so it is very delightful to have someone to talk to that actually cares. I would strongly recommend her to anyone who needs help.
I have been working with Christina for only a short time but she has already been able to form a great connection with me. Having cPTSD, I have many issues with trust and opening up fully. Not to mention the only therapy experiences I had prior were very uncomfortable and overall negative experiences. What she lists as her specialties are not fluff- she is very knowledgeable and is also able to apply her knowledge in ways that really help. If this were eBay I'd leave this as her rating: "A++++++ THERAPIST- FULLY RECOMMENDED
I have really enjoyed my sessions thus far and have found them to be helpful but I have not had enough sessions to provide a fully informed review yet.
Frequently asked questions
Does Christina Chykirda offer telehealth visits?
Yes. Christina Chykirda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christina Chykirda speak?
Christina Chykirda speaks English.
How many years of experience does Christina Chykirda have?
Christina Chykirda has 10 years of experience.
Where is Christina Chykirda licensed to practice?
Christina Chykirda is licensed to practice in Connecticut.
Does Christina Chykirda accept clients outside of the United States?
No, Christina Chykirda does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christina Chykirda offer?
Christina Chykirda offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Christina Chykirda?
Christina Chykirda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christina Chykirda?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.