I'm so pleased with my sessions and feel stronger all the time
Janeen Savini, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janeen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Janeen. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Janeen is excellent and has helped me navigate through difficult times. Highly recommend!
More about Janeen
- 7 years' experience
- Female
- LPC
Hello, my name is Janeen! I have a Master’s degree in Mental Health Counseling and am a Licensed Professional Counselor (LPC) in Connecticut, a National Certified Counselor (NCC), and a Life and Health and Wellness Coach. I have 10 years of experience working with adults and adolescents who have experienced trauma and crisis, life changes and relationship issues. I provide a safe and trusting environment for my clients to explore distressing emotions and life’s challenges. You deserve to live a meaningful, joyful and fulfilling life and I believe you have the strengths to achieve this. My role is to be your partner in this journey.
My approach is client centered, trauma informed, solution focused, and cognitive behavioral. I am a good listener and am very curious about each of my clients own individual stories. I am a facilitator, helping my clients discover who they are, what they want out of life, and develop skills to cope and conquer their challenges. I help my clients feel in control of their life and feel hopeful.
Because every client is unique I use a variety of counseling interventions. I help clients discover what thoughts and limiting beliefs may be holding them back (cognitive behavioral techniques) and help my clients cope with challenges (DBT). I use a trauma informed approach to provide a safe place for my clients to explore emotions and am EMDR trained by the EMDR Institute. I use narrative therapy to help clients write their story and use solution focused approaches to help clients set goals to gain control and move forward in their lives.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coping with life changes
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Janeen Savini's National Provider Identifier (NPI) is 1174757330.
- LPC · Connecticut · 4239 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janeen Savini
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm so pleased with my sessions and feel stronger all the time
Janeen is excellent and has helped me navigate through difficult times. Highly recommend!
Perceptive, thoughtful and responsive.
Janeen has been a huge help to me this past year. She has helped me work through and talk through my anxiety and has given me some great tools to help. I'm so glad I decided to go to Better Help, I feel like I have regained my life back. I no longer feel like my anxiety is completely controlling me.
Janeen has been an amazing support system while I am grieving my mother's death. I have been seeing her for year and look forward to our sessions every week. She is very understanding and makes me feel like what I am going through is normal. She is kind, easy to talk to and a very warm and happy presence.
She's a great listener, a calm presence, and always helpful.
Janeen is supportive, insightful and compassionate. I always feel better after a session with her.
Janeen is helpful and provides good tools for my anxiety. She reminds me that life is not just my thoughts
Janeen is very helpful as I process the grief I have from my mother's death. She is very easy to talk to and gives great advice as well as makes me feel like I am allowed to have and express my feelings.
Janeen is thoughtful and actively listens to her clients without judgment. She fosters a supportive and safe environment the drives positive engagement.
Janeen is kind, compassionate and supportive. I always leave my session feeling renewed and with a new perspective.
Janeen is a truly a blessing. She listens to you, provides practical and tangible goals and ideas, and makes you feel like you’re in a safe space.
I really like Janeen. She has been very helpful in figuring out where the roots of my problems are and we are trying to find a way for me to happily live with it.
Janeen is very nice and is professional. She responds quickly and sets goals that are appropriate with me.
Janeen is personable and caring. Her genuine concern and willingness to listen is apparent after only a few sessions. I look forward to working with Janeen each week!
Janeen is a great counselor who listens and offer great support and guidance on a variety of topics discussed during our sessions.
Frequently asked questions
Does Janeen Savini offer telehealth visits?
Yes. Janeen Savini works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janeen Savini speak?
Janeen Savini speaks English.
How many years of experience does Janeen Savini have?
Janeen Savini has 7 years of experience.
Where is Janeen Savini licensed to practice?
Janeen Savini is licensed to practice in Connecticut.
Does Janeen Savini accept clients outside of the United States?
No, Janeen Savini does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janeen Savini offer?
Janeen Savini offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Janeen Savini?
Janeen Savini can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janeen Savini?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.