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Heidi Salonia, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heidi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heidi. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Heidi immediately locked on to what my core issues were and within a session or two she’d completely changed my thinking about my traumas. She’s been an excellent help on my mental health journey!

Reviewed December 2018

I've been through initial meetings with several counselors and never felt that we truly connected. With Heidi, however, it was totally different. You can instantly tell that she's quick-witted, experienced, and highly observant. She was able to cut to the core of my issues very quickly and notice things that others have not. Even so, she was immensely warm, encouraging, and compassionate. I especially loved how she would check in with me and invite me to book live sessions with her. She specializes, in particular, in helping people cope with traumatic experiences. I would highly, highly recommend her as a counselor!

Reviewed November 2018

More about Heidi

  • 25 years' experience
  • Female
  • LMHC

I was forced to enter the basement of my soul

and look directly at what was hidden there,

and to choose, in the face of it all, not death but life.

-Henri Nouwen

I am a client centered therapist extensively trained in the areas of trauma, grief, and eating disorders. I also work with executives and individuals in the work force who need coaching on stress management and career development. Within the scope of my expertise, I have had the pleasure and honor to help people of all cultures, races, sexualities, and religions “HEAL”; be it in individual therapy, family therapy, or couples therapy. My therapeutic approach is to provide support, nurturing, and practical feedback to help patients effectively address personal life challenges and facilitate the healing process to "move on" in one's life. I integrate complimentary methodologies and techniques to offer a highly personalized approach tailored to each patient. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. With compassion and a nonjudgmental atmosphere I work with each individual to help one heal the underlying wounds that keep getting in the way of living one's life to the fullest.

With over 25 years experience as a therapist, I have extensive knowledge in working with teens/adults, first responders, and military with PTSD/complex traumas, grief, and eating disorder issues. Other areas of specialty include: LGBTQ, couples therapy, women’s issues, sexual/physical abuse & medical/health issues (cancers,infertility,etc.). I use a variety of approaches such as DBT, CBT, IFS, EMDR, and client centered therapy.

I am designated a certified trauma treatment specialist, board certified expert in traumatic stress, board certified professional counselor, and a licensed mental health counselor. I hold the status of diplomate for both The American Academy of Experts in Traumatic Stress and The National Center for Crisis Management. I specialize and am certified in the state of the art therapy called EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of children, adolescents, and adults to facilitate the healing process. I also use an integrated approach including psychodynamic therapy, internal family systems therapy, cognitive processing therapy, dialectical behavior therapy, and client centered therapy to personalize the process for each patient.

Specialties

Trauma and abuse Grief Eating disorders Self esteem Coaching Stress Anxiety Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Parenting issues Career difficulties Depression Coping with life changes Compassion fatigue

Licenses

Heidi Salonia's National Provider Identifier (NPI) is 1366692048.

  • LMHC · Florida · MH9039 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heidi Salonia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Excellent Helping Recommend Thank you Encouraging Grateful Great Helped Helpful Thankful

Heidi immediately locked on to what my core issues were and within a session or two she’d completely changed my thinking about my traumas. She’s been an excellent help on my mental health journey!

Reviewed December 2018

I've been through initial meetings with several counselors and never felt that we truly connected. With Heidi, however, it was totally different. You can instantly tell that she's quick-witted, experienced, and highly observant. She was able to cut to the core of my issues very quickly and notice things that others have not. Even so, she was immensely warm, encouraging, and compassionate. I especially loved how she would check in with me and invite me to book live sessions with her. She specializes, in particular, in helping people cope with traumatic experiences. I would highly, highly recommend her as a counselor!

Reviewed November 2018

Heidi is experienced in working with clients with trauma and always gives me plenty to think about.

Reviewed November 2018

Heidi was an absolute god send at a time of massive upheaval and distress for me. Heidi quickly ascertained the issues and helped me work through them in a way that gave me the perspective I needed to deal with what was going on and I'm incredibly grateful and thankful that she was there when(ever) I needed to talk. Thank you Heidi, I couldn't recommend you highly ebough!

Reviewed November 2018

I had a good experience with Heidi. I felt that I was able to get helpful feedback for the thoughts I was having difficulty with.

Reviewed November 2018

Heidi is excellent. She has a measured thoughtful approach to the issues presented to her and takes great care to address the specific concerns of her client. Her clarity is helping me see what I have to work towards to change my behaviour.

Reviewed September 2018

Excellent. She was so respectful and understanding. This was exactly what I needed when I needed it.

Reviewed September 2018

How was your experience with Heidi?

Frequently asked questions

Does Heidi Salonia offer telehealth visits?

Yes. Heidi Salonia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heidi Salonia speak?

Heidi Salonia speaks English.

How many years of experience does Heidi Salonia have?

Heidi Salonia has 25 years of experience.

Where is Heidi Salonia licensed to practice?

Heidi Salonia is licensed to practice in Florida.

Does Heidi Salonia accept clients outside of the United States?

Yes, Heidi Salonia accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heidi Salonia?

Heidi Salonia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heidi Salonia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.