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Sarah Paulick, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I am a beginner into the therapy/counseling world and Sarah has done an amazing job making me feeling welcome and heard. It was so important to me that i wold be able to have a safe space to talk about my thoughts and be vulnerable. Sarah has created just that! A space where anything can be talked about. She truly hears what you have to say and gives feedback and even recommendations of new methods or techniques that would help you. I highly recommend her!

Reviewed April 2021

I have only had one session with Sarah so far, but I eagerly await the next one. Sarah did a great of job of putting me at ease and creating a comfortable environment to express and assess my concerns.

Reviewed April 2021

More about Sarah

  • 17 years' experience
  • Female
  • LMHC

Hello and thank you for reviewing my counselor profile on Betterhelp!

As a Licensed Mental Health Counselor, Certified Clinical Trauma Professional & EMDR Therapist, it's my passion to help those experiencing PTSD, CPTSD, anxiety, depression, dissociation, existential crises & life stressors. With 17 years of field experience with at-risk kids, youth and adults, I specialize helping survivors of childhood, sexual, and acute traumas, and also work with first-responders, healthcare professionals, young adults, & cultural diversity in my community.

Together, I hope to enhance your resilience with internal strengths/ external resources, develop post-traumatic growth, heal attachment wounds, break unhealthy patterns, & regulate your nervous system.

I provide counseling using CBT and SFBT, along with a variety of trauma-informed tools & techniques from a variety of therapies like EMDR. I integrate internal-parts work, attachment-based, somatic, existential, strengths-based, psychodynamic, culturally-sensitive, & diverse holistic practices.

Also, in my spare time, I enjoy being on and in the water, playing with my dogs, learning, volunteering, traveling far and wide, and trying new cuisines around town with friends and family.

All the best on your therapeutic journey!

Sarah Paulick, LMHC, CCTPI, EMDR Certified

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Emptiness Family of origin issues Family problems First responder issues Guilt and shame Intellectual disability Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sarah Paulick's National Provider Identifier (NPI) is 1467799874.

  • LMHC · Florida · MH14052 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Paulick

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Helped Great Recommend Amazing Comfortable Helpful Helping Easy Healing Listens

I am a beginner into the therapy/counseling world and Sarah has done an amazing job making me feeling welcome and heard. It was so important to me that i wold be able to have a safe space to talk about my thoughts and be vulnerable. Sarah has created just that! A space where anything can be talked about. She truly hears what you have to say and gives feedback and even recommendations of new methods or techniques that would help you. I highly recommend her!

Reviewed April 2021

I have only had one session with Sarah so far, but I eagerly await the next one. Sarah did a great of job of putting me at ease and creating a comfortable environment to express and assess my concerns.

Reviewed April 2021

Sarah has helped me through a lot. She made me feel really at ease which was made it very easy to open up. I feel like no matter what we were talking about she was really on my side and wanted the best for me.

Reviewed August 2020

Sarah made me feel completely at ease while I was experiencing severe anxiety attacks. I was in need of a friendly non-judgmental ear and she completely exceeded my expectations. Having been through traditional counseling with other mental health professionals, it always takes a while for me to get comfortable to really become vulnerable and share what's going on with me. I did not feel any sense of judgment or criticism from Sarah. On the contrary, she made me feel like I was not alone and that I was in a safe space. I highly recommend if you have the opportunity to take the time to speak with Sarah as she is an empathetic listener she has helped me out tremendously.

Reviewed April 2020

Sarah is helpful and timely in her responses. I feel that I can open up to her and be authentic.

Reviewed February 2020

Sarah is an extremely wonderful person who was always there to give me support when I needed it most. She helped me work through my own problems and view things in a new light. I am so thankful that she has been able to help me in my times of struggle and doubt. Sadly I am moving away from Florida and will no longer be able to use her services. I highly recommend her to anyone who may be considering counseling. Thank you!

Reviewed January 2020

Sarah has been absolutely wonderful. She is so warm and kind, she's very considerate and respectful and checks in to make sure she's not pushing me further than I'm ready for. She's shown me what a good counselor is like :)

Reviewed December 2019

I have truly loved working with Sarah. I feel like she genuinely listens and cares about what I’m going through. I feel understood for the first time in a long time. She has provided great advice, helpful worksheets, and guidance. I feel better after every session.

Reviewed November 2019

Sarah has been an incredible guide through my healing.

Reviewed November 2019

Kind, thoughtful, and intelligent. In just two sessions, she has given me a great deal of material, taught me skills, and helped me to reflect more deeply on my challenges.

Reviewed September 2019

Sarah has been an amazing therapist. She is constantly progressing forward and trying to help me with understanding the roots of my issues and helping me solve them. I’ve made more progress in the few months we’ve been talking that with any other therapist. I’m finally feeling like I am better and able to move on with my life.

Reviewed September 2019

The sessions that I have had with Sarah have been so helpful and insightful. I can open up to her with ease and feel that she truly cares about helping through my issues. Her recommendations on reading material and worksheets are spot on and really make me feel like I am gaining new tools that I will be able to use throughout my life.

Reviewed September 2019

I have only had one session, but Sarah is very understanding, truly listens, and gives feedback that I can relate to and understand. She has a positive and unbiased aura that is welcoming for all.

Reviewed August 2019

I appreciate that Sarah takes the time to really listen to my problems and gives me different ways to help. I really feel like she cares about me and what is going on.

Reviewed August 2019

Sarah has been amazing to work with. She has assisted with many resources to help with different situations. She is always responsive and easy to talk to.

Reviewed July 2019

Sarah is great to work with. She is helping me through some issues and I find her to be very knowledgeable. Her non-judgmental and caring approach has really helped me feel comfortable and that has enabled me to start healing. I would recommend her to anyone.

Reviewed June 2019

How was your experience with Sarah?

Frequently asked questions

Does Sarah Paulick offer telehealth visits?

Yes. Sarah Paulick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Paulick speak?

Sarah Paulick speaks English.

How many years of experience does Sarah Paulick have?

Sarah Paulick has 17 years of experience.

Where is Sarah Paulick licensed to practice?

Sarah Paulick is licensed to practice in Florida.

Does Sarah Paulick accept clients outside of the United States?

No, Sarah Paulick does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Paulick offer?

Sarah Paulick offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sarah Paulick?

Sarah Paulick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Paulick?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.