Elida is a great communicator. It can be difficult to schedule sessions, but she stays in very regular communication and responds promptly to any requests I have. She is great at helping me see situations from many different angles and I feel I can speak with her freely.
Elida Segrera, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elida is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elida. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Elida is very knowledgeable and easy to talk to. Highly recommended!
More about Elida
- 15 years' experience
- Female
- LMFT
Are you ready to take the first step towards a more fulfilling and happier life? As a licensed family and marriage counselor in Florida, I am here to provide you with the support and empowerment you need to achieve your goals. With over 15 years of experience in Couples and in Medical Family Therapy, I have worked with clients from all walks of life and with a wide range of concerns. From loss and grief to depression, anxiety, relationship issues, career challenges, and family problems, I have helped many people find their way back to happiness and fulfillment.
My counseling style is warm and interactive, and I believe in treating every client with respect, sensitivity, and compassion. I don't believe in labels, and I will work with you to create a customized treatment plan that meets your unique needs. Whether you're adjusting to a new health diagnosis or facing a challenging life transition, I am here to help you navigate the journey.
My approach to counseling combines cognitive-behavioral, narrative-language based, and solution-focused techniques to help you achieve your goals. Our work together will be focused on your specific needs and concerns, and I will provide you with the tools and strategies you need to achieve lasting change.
It takes strength to seek help and take the first steps towards a better life. But you don't have to do it alone. I am here to walk this path with you and provide you with the support and guidance you need to achieve your goals.
If you're ready to take that step, I look forward to working with you!
Specialties
Relationship issues
Grief
Intimacy-related issues
Self esteem
Coping with life changes
Stress
Anxiety
Family conflicts
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Aging and geriatric issues
Blended family issues
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Family of origin issues
Family problems
Fertility issues
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Postpartum depression
Pregnancy and childbirth
Somatization
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Elida Segrera's National Provider Identifier (NPI) is 1699955500.
- LMFT · Florida · MT2187 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elida Segrera
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elida is a great communicator. It can be difficult to schedule sessions, but she stays in very regular communication and responds promptly to any requests I have. She is great at helping me see situations from many different angles and I feel I can speak with her freely.
Elida is very knowledgeable and easy to talk to. Highly recommended!
Elida is amazing !! She makes me feel comfortable with my problems & very understanding. She gives great tips to help mange my anxiety . I would 100% recommended Elida :)
Elida is great.
Frequently asked questions
Does Elida Segrera offer telehealth visits?
Yes. Elida Segrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elida Segrera speak?
Elida Segrera speaks English and Spanish.
How many years of experience does Elida Segrera have?
Elida Segrera has 15 years of experience.
Where is Elida Segrera licensed to practice?
Elida Segrera is licensed to practice in Florida.
Does Elida Segrera accept clients outside of the United States?
No, Elida Segrera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elida Segrera offer?
Elida Segrera offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Elida Segrera?
Elida Segrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elida Segrera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.