She’s great!
Sarah Watt, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sar is very engaging and listens well. She made me feel comfortable and also gave me a lot of information to help me understand my situation better.
More about Sarah
- 15 years' experience
- Female
- LMHC
Hello, and welcome to the new wave of support in the digital age. Great work in taking the first step to find a provider who will fit your needs and beliefs. My name is Sarah Watt, and I am a licensed mental health counselor, certified clinical trauma professional, and certified sex addiction counselor. Counseling was not always the dream I had for my future however, it was my calling. People are often called to be many different things in one lifetime, but I always go back to my core: counselor, mentor, coach, and supporter. If you are looking for someone to be there along-side in this journey we call life, I am it!
I began my career in Northeast Ohio first volunteering and then taking this into my studies. I received a bachelor's degree in sociology in 2003 and a master's degree in counseling in 2007 through John Carroll University. Following this, my family suffered a loss, so I relocated to Florida to be there to support them. Beautifully enough, I have since started a family of my own and planted roots personally and professionally. I opened a small private practice in 2017 which has helped many suffering from dissociative disorders, trauma, and addictions issues.
My background in the field after 15 years is very diverse from inpatient hospital settings, community mental health work, residential treatment, in-school therapy, to an outpatient work setting. My heart has always been invested in helping people to lift themselves out of the worst of life circumstances or merely learn to love the life they are living and fully. Approaches to helping include cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based practices, client centered therapy, solutions focused, relational recovery, trauma processing and attachment healing.
It is both an honor and privilege to be able to work with you on your journey towards health and wellness. Please do not hesitate to reach out with any questions for me and my style. It is hard to gather personality from a written synopsis so I would be more than willing to video or chat by phone to ensure we are a great fit for each other. The relationship is 90% of the therapy process so let's be certain we are the right match so you can get the most out of your therapy process. Looking forward to hearing from you.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Intimacy-related issues
LGBT
Relationship issues
Family conflicts
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Attachment issues
Codependency
Commitment issues
Dissociation
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
Infidelity
Isolation / loneliness
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sarah Watt's National Provider Identifier (NPI) is 1457850331.
- LMHC · Florida · MH12814 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Watt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s great!
Sar is very engaging and listens well. She made me feel comfortable and also gave me a lot of information to help me understand my situation better.
Great therapist!
Definitely has been an amazing first therapist experience! Its been helping alot talking to someone about anything that I normally feel like I cant with my friends or family.
Sarah is great. Offers support and helps me get to the root of my problem.
Sarah is fantastic! She can quickly identify any issues I'm experiencing and can give me quick tips or practical advice in how to handle them. She listens well and is also fair, able to pinpoint the root cause behind struggles between myself and others. She will be completely honest as well, which is sometimes what people need when trying to improve their life. I highly recommend her!
Sarah takes her time to individualize your needs on your journey and tailors her many skill sets to what is going to get the most out of you. She creates a space for you to be open and honest with yourself and that’s what I need every time I do the work.
Sarah has been so incredibly patient with me during this time. She offers me guidance and grace where I need it most. Could not ask for a better therapist during this time.
Frequently asked questions
Does Sarah Watt offer telehealth visits?
Yes. Sarah Watt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Watt speak?
Sarah Watt speaks English.
How many years of experience does Sarah Watt have?
Sarah Watt has 15 years of experience.
Where is Sarah Watt licensed to practice?
Sarah Watt is licensed to practice in Florida.
Does Sarah Watt accept clients outside of the United States?
No, Sarah Watt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Watt offer?
Sarah Watt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sarah Watt?
Sarah Watt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Watt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.