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Mildred Sellars, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mildred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mildred. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Mildred really cares and takes the time to TRULY listen. More importantly she let’s you have your thoughts and opinions and doesn’t judge, she helps you work through them.

Reviewed September 2022

I was hesitant about getting therapy but I’m glad I did. Milly is a great listener which allowed me to unravel a lot of my thoughts, I didn’t even know that was something I needed!! The two most important takeaways from my experience was getting a clear perspective on my marital issues and developing coping skills for my depression and anxiety.

Reviewed August 2022

More about Mildred

  • 21 years' experience
  • Female
  • LCSW

Hi, My name is Milly Sellars and I am a Licensed Clinical Social Worker licensed in Florida with over 20 years of experience. I received my Masters in Social Work from the University of Central Florida. My experience ranges in working with people on crisis units, in their homes, in residential settings, in schools and in community mental health settings. I have worked with people who have severe mental illness, foster children/parents, adolescents and families. In addition I worked with people dealing with grief and loss issues, as well as with career concerns and relationship issues. Through my work with families I have addressed parenting stressors, grief counseling, and transitioning life stages.

My counseling style is empathetic and I am very approachable. I approach counseling through a client-centered approach and believe in focusing on the client's needs. I will treat you with dignity and respect each and every session. I am here for you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Co-morbidity Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mildred Sellars's National Provider Identifier (NPI) is 1639356694.

  • LCSW · Florida · SW7914 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Mildred Sellars

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Great Helped Great listener Empathetic Guidance Professional Anxiety Confident Easy Fantastic

Mildred really cares and takes the time to TRULY listen. More importantly she let’s you have your thoughts and opinions and doesn’t judge, she helps you work through them.

Reviewed September 2022

I was hesitant about getting therapy but I’m glad I did. Milly is a great listener which allowed me to unravel a lot of my thoughts, I didn’t even know that was something I needed!! The two most important takeaways from my experience was getting a clear perspective on my marital issues and developing coping skills for my depression and anxiety.

Reviewed August 2022

Milly was very understanding with my self-development concerns and provided lots of great workbooks, advice, and guidance when asked.

Reviewed June 2022

I’ve been working with Milly for roughly six months now and am very pleased with my experience. She’s a very supportive and thoughtful in how she addresses my concerns. I feel like I’ve made progress with my initial goals and am excited to continue my journey.

Reviewed February 2022

Milly was a great listener and introduced me to cognitive restructuring which really helped me look at my life and situations in ways that were less toxic and more empowering. She also encouraged me to ask for the things I need at work to be successful, and even though I only started therapy in August 2021, I ended 2021 with my best performance review ever (and I’ve worked for the same employer for 10 years). I feel confident heading into 2022 and now I have a great mental health toolkit to keep me going. Thanks Milly!

Reviewed February 2022

Milly is fantastic. She is very responsive and a great listener. I have enjoyed and received valuable tools from our sessions and look forward to continuing my counseling with her guidance.

Reviewed November 2021

Mildred is the first therapist I’ve even seen in my life and it was such a positive experience ! She is kind, compassionate and a very good listener. She lets you lead the way of discussion to focus on what’s important to you each session. She always makes an effort to highlight positive things you are already doing, even if you don’t see it as a big deal. She has a gift for what she does and is a blessing to have on your team! 5 stars ⭐️

Reviewed September 2021

Milly helped me work through the negative feelings I was having as a result of burnout and the pandemic by using cognitive restructuring. She is very empathetic and easy to talk to.

Reviewed September 2021

Mildred was a great introduction to teletherapy. She helped me through processing some life events and would recommend her to anyone else in need.

Reviewed September 2021

Milly has been awesome. She is very kind and empathetic. You would be lucky to have her as your therapist.

Reviewed June 2021

How was your experience with Mildred?

Frequently asked questions

Does Mildred Sellars offer telehealth visits?

Yes. Mildred Sellars works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mildred Sellars speak?

Mildred Sellars speaks English.

How many years of experience does Mildred Sellars have?

Mildred Sellars has 21 years of experience.

Where is Mildred Sellars licensed to practice?

Mildred Sellars is licensed to practice in Florida.

Does Mildred Sellars accept clients outside of the United States?

No, Mildred Sellars does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mildred Sellars offer?

Mildred Sellars offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mildred Sellars?

Mildred Sellars can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mildred Sellars?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.