Finding a therapist that’s the right fit can be taxing and expensive. That’s why I feel so fortunate that I’ve had such a great experience with Sara! She’s genuine and knowledgeable of her craft. Her down to earth nature makes me feel totally comfortable and relaxed. She has mastered the balance of listening and guiding the conversation to be just what you need. Very thankful for Sara and BetterHelp!
Sara Bolton, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 3 reviews
- Speaks English and American Sign Language
- Offers Telehealth visits
- Licensed in Georgia
Recent reviews
I've been talking to Sara for about 3 months now and she has been such a big help. She's a great, active listener who is supportive and validating, and really pushes me to do the work. I know that I can message her throughout the week with any pressing concerns and she always gets back to me within a day. Our weekly chat sessions are both helpful for getting the thoughts out of my head that have been rattling around as well as helping me think of a goal or plan for the week ahead. I've made progress in these months that I know I couldn't have done alone so thank you Sara!
More about Sara
- 5 years' experience
- Female
- LPC
Hello! My name is Sara and I am a licensed professional counselor in the state of Georgia. I have been working in the mental health field since 2010. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, communication challenges, and self-esteem, to name a few.
My background is in parent education, career counseling, and disability issues. I believe that the whole person must be addressed in order to create change and that everyone can benefit from therapy. We are always learning and creating better versions of ourselves.
I would describe myself as down-to-earth and open-minded. I utilize person-centered therapeutic approaches and draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and various other modalities.
I look forward to helping you set and reach your mental health goals!
*Please note that all appointments are currently chat only!*
Specialties
Stress
Anxiety
LGBT
Family conflicts
Parenting issues
Career difficulties
Addictions
Relationship issues
Trauma and abuse
Anger management
Self esteem
Depression
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Communication problems
Divorce and separation
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Isolation / loneliness
Jealousy
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sara Bolton's National Provider Identifier (NPI) is 1346853579.
- LPC · Georgia · LPC009870 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Bolton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Finding a therapist that’s the right fit can be taxing and expensive. That’s why I feel so fortunate that I’ve had such a great experience with Sara! She’s genuine and knowledgeable of her craft. Her down to earth nature makes me feel totally comfortable and relaxed. She has mastered the balance of listening and guiding the conversation to be just what you need. Very thankful for Sara and BetterHelp!
I've been talking to Sara for about 3 months now and she has been such a big help. She's a great, active listener who is supportive and validating, and really pushes me to do the work. I know that I can message her throughout the week with any pressing concerns and she always gets back to me within a day. Our weekly chat sessions are both helpful for getting the thoughts out of my head that have been rattling around as well as helping me think of a goal or plan for the week ahead. I've made progress in these months that I know I couldn't have done alone so thank you Sara!
Sara Bolton has been such a great help to me, despite the online setting of the counseling; every time I receive messages and counseling from her, I feel like my voice is heard and that I'm gaining really good insight. There's a good overwhelming feeling of support in the way she composes her messages and I always look forward to hearing from her. I'm normally not easily open to others but she's made opening up about more vulnerable topics easier~!
Frequently asked questions
Does Sara Bolton offer telehealth visits?
Yes. Sara Bolton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Bolton speak?
Sara Bolton speaks English and American Sign Language.
How many years of experience does Sara Bolton have?
Sara Bolton has 5 years of experience.
Where is Sara Bolton licensed to practice?
Sara Bolton is licensed to practice in Georgia.
Does Sara Bolton accept clients outside of the United States?
No, Sara Bolton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Bolton offer?
Sara Bolton offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sara Bolton?
Sara Bolton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Bolton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.