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Sherilyn Cho, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sherilyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sherilyn. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Hawaii

Recent reviews

Love Sherilyn! Highly recommend :)

Reviewed November 2023

Very good at listening and helping you work through things

Reviewed May 2023

More about Sherilyn

  • 6 years' experience
  • Female
  • LMHC

Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage.

I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Coping with life changes Addictions LGBT Trauma and abuse Grief Anger management Career difficulties Depression Compassion fatigue ADHD Autism and Asperger Syndrome Communication problems Drug and alcohol addiction Family problems Guilt and shame Impulsivity Multicultural concerns Obsessions, compulsions, and OCD Self-harm Self-love Sexuality Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sherilyn Cho's National Provider Identifier (NPI) is 1154797884.

  • LMHC · Hawaii · MHC-628 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sherilyn Cho

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Great Recommend Attentive Easy Excellent Helping Insightful Safe Support Understanding

Love Sherilyn! Highly recommend :)

Reviewed November 2023

Very good at listening and helping you work through things

Reviewed May 2023

Sherilyn has been awesome. She’s very easy to talk to, a great listener and has given me some pearls that I have been applying on a daily basis. She provided great work sheet tools, which I also got a lot out of.

Reviewed January 2023

Sherilyn is awesome! She will check in with you on a regular basis, make sure you have the support you need, and give you space to explore feelings. Highly recommend!

Reviewed November 2022

Please disregard question 3. My therapist is great! Mahalo again.

Reviewed July 2022

My therapist is very understanding and can communicate well. I'm looking forward to and hoping for more therapy sessions with her. She's someone to talk to who'll listen and offer input. She doesn't seem judgemental and I feel safe to talk with her.

Reviewed June 2022

She's the best! An excellent listener with insightful feedback. She understands the situations you're dealing with and offers great advice. She is very attentive to the pace you want to progress at and wants to help you in any way. She genuinely cares.

Reviewed June 2022

How was your experience with Sherilyn?

Frequently asked questions

Does Sherilyn Cho offer telehealth visits?

Yes. Sherilyn Cho works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sherilyn Cho speak?

Sherilyn Cho speaks English.

How many years of experience does Sherilyn Cho have?

Sherilyn Cho has 6 years of experience.

Where is Sherilyn Cho licensed to practice?

Sherilyn Cho is licensed to practice in Hawaii.

Does Sherilyn Cho accept clients outside of the United States?

No, Sherilyn Cho does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sherilyn Cho offer?

Sherilyn Cho offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sherilyn Cho?

Sherilyn Cho can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sherilyn Cho?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.