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Callie Aswegen, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Callie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Callie

  • 3 years' experience
  • Female
  • LCPC

Hello! I am a Licensed Clinical Professional Counselor who works with individuals, couples, and families across the life span from childhood through older adulthood. I particularly enjoy working with adolescents and young adults, as they work through anxiety, depression, life transitions, self-esteem, or relational issues.

In my approach, I use an understanding of normal psychological development, as well as attention to social/relational, multicultural, and biological factors in working collaboratively with clients to create effective ways to improve their lives. I help clients identify areas of strength and to access resources from within themselves and in their larger communities to assist in their treatment. My experience includes: Anxiety, Depression, Career/Vocation, Self/Esteem/Worth, Spirituality, Coping Skills, Loss, Relationship Issues, Health/Wellness, Life Transitions/Adjustment, Eating Disorders, Substance Abuse and Trauma. I use a variety of treatment approaches including: Cognitive Behavioral Therapy, mindfulness, elements of Dialectical Behavior Therapy, expressive therapies and relaxation and stress reduction techniques.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Family conflicts Trauma and abuse Parenting issues Self esteem Coping with life changes Compassion fatigue Abandonment Attachment issues Body image Codependency Communication problems Guilt and shame Post-traumatic stress Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

Callie Aswegen's National Provider Identifier (NPI) is 1548705122.

  • LCPC · Illinois · 180012330 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Callie Aswegen offer telehealth visits?

Yes. Callie Aswegen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Callie Aswegen speak?

Callie Aswegen speaks English.

How many years of experience does Callie Aswegen have?

Callie Aswegen has 3 years of experience.

Where is Callie Aswegen licensed to practice?

Callie Aswegen is licensed to practice in Illinois.

Does Callie Aswegen accept clients outside of the United States?

Yes, Callie Aswegen accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Callie Aswegen offer?

Callie Aswegen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Callie Aswegen?

Callie Aswegen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Callie Aswegen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.