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Jack Borener, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Michigan

More about Jack

  • 27 years' experience
  • Male
  • LMSW

My experience as a psychotherapist spans 3 decades. In addition to being a psychotherapist, I have worked as an Institutional social worker, casemanager, substance abuse therapist and supervisor for a total of 50 years working in the social work field. My education includes a Bachelor's degree in social work from Eastern Michigan University and a Master of Social Work degree from EMU. My most effective therapeutic modality is Acceptance and Commitment Therapy. I have practiced therapy in private clinics and in my own clinic, Counseling of Washtenaw. In addition to ACT therapy, I have studied and practiced CBT, RET, DBT and Psychodynamic therapy models in my practice.

Specialties

Stress Anxiety Anger management Depression Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD Aging and geriatric issues Impulsivity Intellectual disability Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Jack Borener's National Provider Identifier (NPI) is 1710037932.

  • LMSW · Michigan · 6801062445 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jack Borener offer telehealth visits?

Yes. Jack Borener works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jack Borener speak?

Jack Borener speaks English.

How many years of experience does Jack Borener have?

Jack Borener has 27 years of experience.

Where is Jack Borener licensed to practice?

Jack Borener is licensed to practice in Michigan.

Does Jack Borener accept clients outside of the United States?

No, Jack Borener does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jack Borener offer?

Jack Borener offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Jack Borener?

Jack Borener can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jack Borener?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.