cristy has helped me come such a long way with my anxiety and depression. she helped me through exercises that she’s taught me. i trust her with anything i tell her and she makes it feel like a great safe environment/ relationship with her clients. she will help you reach any goals you have mentioned and will mention something you brought up in the last sessions to make sure you are okay/ met your goals yet. she’s super helpful and i’m beyond grateful to have had the opportunity to work with her though better help.
Cristy Connolly, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cristy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cristy. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Cristy is super helpful and even if you’ve mentioned the same issue she’ll support you and asks questions to make you realize what you want to do.
More about Cristy
- 4 years' experience
- Female
- LPC
Has depression, anxiety, trauma or stress become too hard to cope with alone? Sometimes we need help navigating life's difficulties. Trauma, abuse, stress, and bad relationships may have changed the way you live and relate to everyone around you. There can be healing. Counseling is a collaborative relationship where trust is built, and healing is sought. I focus on building a trusting relationship with my clients.
I use research proven EMDR to help clients with trauma, anxiety, depression, chronic pain, negative self beliefs, etc. I also utilized CBT, Solution focused, EMDR and relational cultural. I can teach you about how trauma, depression, and/or anxiety affect the brain. I enjoy personalizing treatment by using creative techniques based on clients' interests.
One of the most important things to successful counseling is the relationship between counselor and client. Together, we will explore solutions for the difficult issues and problems you may be facing. I want my clients to be free to express their thoughts, feelings, stories, fears, and traumas without judgement. PLEASE MESSAGE ME TO SCHEDULE APPOINTMENTS AS I DON'T BOOK THEM THROUGH THE LIVE SCHEDULING PAST ONE WEEK! I AM GENERALLY AVAILABLE IN THE DAY TIME AND ON WEEKENDS.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Chronic pain, illness, and disability
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Gender dysphoria
HIV / AIDS
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cristy Connolly's National Provider Identifier (NPI) is 1285112847.
- LPC · Texas · 83021 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cristy Connolly
All reviews have been submitted by clients after seeing the provider.
Overall rating:
cristy has helped me come such a long way with my anxiety and depression. she helped me through exercises that she’s taught me. i trust her with anything i tell her and she makes it feel like a great safe environment/ relationship with her clients. she will help you reach any goals you have mentioned and will mention something you brought up in the last sessions to make sure you are okay/ met your goals yet. she’s super helpful and i’m beyond grateful to have had the opportunity to work with her though better help.
Cristy is super helpful and even if you’ve mentioned the same issue she’ll support you and asks questions to make you realize what you want to do.
Frequently asked questions
Does Cristy Connolly offer telehealth visits?
Yes. Cristy Connolly works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristy Connolly speak?
Cristy Connolly speaks English.
How many years of experience does Cristy Connolly have?
Cristy Connolly has 4 years of experience.
Where is Cristy Connolly licensed to practice?
Cristy Connolly is licensed to practice in Texas.
Does Cristy Connolly accept clients outside of the United States?
No, Cristy Connolly does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristy Connolly offer?
Cristy Connolly offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cristy Connolly?
Cristy Connolly can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristy Connolly?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.