I love how she listens and gives advice. I enjoy that she's patient, is understanding, and makes sure to ask what I want to do. She does a great job in making me feel like this experience is about me; something I don't get in my daily life.
Tawnya Wright, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tawnya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tawnya. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Tawnya's the best! She's a great listener and very easy to talk to.
More about Tawnya
- 21 years' experience
- Female
- LMHC
Hi there! My name is Tawnya (pronounced Tonya. I have 20+ years of experience working with children and families in conflict. I do a lot of work with divorcing families in high conflict. I teach a co-parenting BootCamp. I have worked over twenty years with children of abuse and neglect. I do a lot of work with parents who are struggling with the behaviors of their kiddos. I also do a lot of one on one work with people who need to work on historical trauma. I have worked as the Director of Psychological Health for the Army National Guard and am familiar with military families and struggles. I use several different methods, but believe that the everyone is different and getting to know you is most important. Hopefully after a few appointments we will have established a connection and will be able to move mountains together. I love my job and feel honored to be able to meet new people and develop new skills together. Please know that when you are choosing your therapist, you need to feel like you "fit". This means that after a few sessions, if it does not flow nicely, it may not be the right "fit". I will help you advocate for you and build a strong bridge to your future.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tawnya Wright's National Provider Identifier (NPI) is 1851602726.
- LMHC · Washington · LH 00007240 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tawnya Wright
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love how she listens and gives advice. I enjoy that she's patient, is understanding, and makes sure to ask what I want to do. She does a great job in making me feel like this experience is about me; something I don't get in my daily life.
Tawnya's the best! She's a great listener and very easy to talk to.
She makes me feel comfortable to talk to, she’s very knowledgeable. It’s like I’m talking to a friend.. but more knowledgeable
She has been super supportive and helpful! Her concern for my children instead of awesome! With my crazy schedule right now she has been super flexible.
Frequently asked questions
Does Tawnya Wright offer telehealth visits?
Yes. Tawnya Wright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tawnya Wright speak?
Tawnya Wright speaks English.
How many years of experience does Tawnya Wright have?
Tawnya Wright has 21 years of experience.
Where is Tawnya Wright licensed to practice?
Tawnya Wright is licensed to practice in Washington.
Does Tawnya Wright accept clients outside of the United States?
No, Tawnya Wright does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tawnya Wright offer?
Tawnya Wright offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tawnya Wright?
Tawnya Wright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tawnya Wright?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.