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Dr. James Kowalski, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, James is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Georgia, North Carolina, and 2 more

More about James

  • 30 years' experience
  • Male
  • LPC, LCMHC, LMHC

I am a Licensed Professional Counselor who has been in the helping profession for over 30 years. I am licensed in four states which are Florida, Georgia, North Carolina and West Virginia. The journey has been both professionally and personally rewarding!

My professional experiences have helped me build a distinctive and solid skill set to facilitate clients in developing life-long well being.

I have extensive experience and certifications working with clients that have substance abuse related challenges. I am certified as a Master Addiction Counselor. I have training and expertise working with clients with a wide range of concerns including depression, anxiety and stress challenges. I am a certified Anger Management treatment provider. I also work with the geriatric population.

My counseling style is warm and interactive. I believe in treating every one with respect, dignity, and compassion. My approach combines cognitive-behavioral, person-centered, motivational interviewing techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life. I believe that persons change and grow only when they decide to do so. Take the first steps towards a change is a courageous undertaking. I offer help to support and empower you. It is at this time when we experience a growth that helps us thrive toward being our personal best.

To your wellness, I look forward to hearing from you soon!

Specialties

Stress Anxiety Addictions Grief Anger management Depression Relationship issues Eating disorders Self esteem Bipolar disorder Compassion fatigue Aging and geriatric issues Cancer Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Hospice and end-of-life counseling Men's issues Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Post-traumatic stress Smoking / vaping cessation Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Dr. James Kowalski's National Provider Identifier (NPI) is 1386721355.

  • LPC · Georgia · LPC003377 · Expires September 2026
  • LCMHC · North Carolina · 4433 · Expires June 2025
  • LMHC · Florida · MH3319 · Expires March 2025
  • LPC · West Virginia · 2066 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. James Kowalski offer telehealth visits?

Yes. Dr. James Kowalski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. James Kowalski speak?

Dr. James Kowalski speaks English.

How many years of experience does Dr. James Kowalski have?

Dr. James Kowalski has 30 years of experience.

Where is Dr. James Kowalski licensed to practice?

Dr. James Kowalski is licensed to practice in Georgia, North Carolina, Florida, and West Virginia.

Does Dr. James Kowalski accept clients outside of the United States?

No, Dr. James Kowalski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. James Kowalski offer?

Dr. James Kowalski offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Dr. James Kowalski?

Dr. James Kowalski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. James Kowalski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.