Kristen is a great listener and asks thoughtful, insightful questions to help you reach your own conclusions. Though always diplomatic, she is not afraid to call out the narratives I tell myself that are not serving me and force me to question and engage with them. She’s tremendously helpful, kind, and honest.
Kristen Buongiorno, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kristen. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Kristen has went great lengths with her patience, understanding and knowledge to improve my mental health. She is very respectful, supporting and personable. I am so thankful for her
More about Kristen
- 14 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker with over 10 years of diverse clinical experience. I have worked with a multitude of populations including those who experience depression, anxiety, relationship issues, major life changes, illness/cancer, sexual assault, and Veterans issues including combat/MST.
I pride myself in being compassionate and direct with my clients and don't shy away from having those hard conversations with folks. My emphasis is firstly on maintaining safety and developing safety plans for those who need them. I believe that therapy is what you make it and if you come to me with motivation to make changes for yourself I am ready willing and able to help you on your journey. My therapeutic approach is rooted in the connection between our thoughts and behaviors (CBT) and I believe in the use of mindfulness/meditation to help us ground ourselves and the importance of self-care. I believe that therapy is a wholly collaborative process and you are the expert of you. We will work together to develop treatment goals.
I commend you for deciding that you are worthy of better and that its time to make some changes. You/We can do this!
I look forward to meeting you on your journey.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
BDSM, kink, and alternative sex culture
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
First responder issues
Guilt and shame
Infidelity
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kristen Buongiorno's National Provider Identifier (NPI) is 1770981623.
- LCSW · New Jersey · 44SC05608900 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristen Buongiorno
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristen is a great listener and asks thoughtful, insightful questions to help you reach your own conclusions. Though always diplomatic, she is not afraid to call out the narratives I tell myself that are not serving me and force me to question and engage with them. She’s tremendously helpful, kind, and honest.
Kristen has went great lengths with her patience, understanding and knowledge to improve my mental health. She is very respectful, supporting and personable. I am so thankful for her
I couldn’t have asked for a better match. She is extremely knowledgeable, full of helpful skills to share, very patient and understanding. She has a unique way of putting things into perspective that I found to be a lot easier and more productive than others approaches.
Best therapist i’ve ever had, have to look for another one right now as she is unavailable. I will miss her very much and I hope I get to have her as my therapist again
She’s amazing and always listens to me and understand. So sweet so nice about everything always there.
This is my first time doing any sort of therapy and I didn’t know what to expect at all , I was nervous and didn’t think I would like it but Kristen made me feel so comfortable and understood. I’ve received so much insight in the short two weeks since I’ve joined and am so excited about my new path to healing and getting to know myself better than I have ever before.
Kristen is fantastic. She makes you feel heard and gives such warm and encouraging feedback and tactics. She’s genuine, non judge mental, and truly creates a comfortable space for talking and sharing your deeply personal feelings and experiences. Kristen has helped me tremendously. I highly recommend her for your counseling/therapy needs!!
Frequently asked questions
Does Kristen Buongiorno offer telehealth visits?
Yes. Kristen Buongiorno works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen Buongiorno speak?
Kristen Buongiorno speaks English.
How many years of experience does Kristen Buongiorno have?
Kristen Buongiorno has 14 years of experience.
Where is Kristen Buongiorno licensed to practice?
Kristen Buongiorno is licensed to practice in New Jersey.
Does Kristen Buongiorno accept clients outside of the United States?
No, Kristen Buongiorno does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Buongiorno offer?
Kristen Buongiorno offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kristen Buongiorno?
Kristen Buongiorno can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen Buongiorno?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.