Holly Irion, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Holly

10 years' experience
Female
LMHC

Hello! My name is Holly Irion and I am a Licensed Mental Health Counselor (LMHC) in New York State. I have over ten years experience working in a variety of mental health settings, including community-based agencies, public schools, mobile counseling and higher education. I have worked with clients from a variety of backgrounds with an array of presenting concerns, including anxiety, depression, relationship issues, parenting issues, gender identity and sexuality-related concerns, trauma, and phase of life concerns.

My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion. I meet my clients where they are at and provide a safe space for my clients to be themselves and to never feel judged. My approach is eclectic, with a primary focus on client-centered techniques. I will tailor our dialog and plan for treatment to meet your unique needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

LGBT Relationship issues Family conflicts Intimacy-related issues Coping with life changes Stress Anxiety Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Blended family issues Commitment issues Communication problems Family of origin issues Family problems Gender dysphoria Infidelity Polyamory / non-monogamous relationships Self-love Sexual assault and abuse Sexuality

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Motivational Interviewing
Narrative Therapy

Licenses

Holly Irion's National Provider Identifier (NPI) is 1225477177.

LMHC · New York · 005584 · Expires March 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Holly Irion offer telehealth visits?

Yes. Holly Irion works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Holly Irion speak?

Holly Irion speaks English.

How many years of experience does Holly Irion have?

Holly Irion has 10 years of experience.

Where is Holly Irion licensed to practice?

Holly Irion is licensed to practice in New York.

Does Holly Irion accept clients outside of the United States?

No, Holly Irion does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Holly Irion offer?

Holly Irion offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy.

How can I communicate with Holly Irion?

Holly Irion can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Holly Irion?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.