Jarrett listened closely to my concerns and gave constructive feedback on developing new coping skills. I enjoyed my sessions with him.
Jarrett Garland, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jarrett is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jarrett. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Jarrett listens to my worries and gives me solid advise and has been guiding me in the right direction professionally. He is terrific!
More about Jarrett
- 5 years' experience
- Male
- LPC
I am a licensed professional counselor that resides and works in Pennsylvania. I graduated from Duquesne University with a master’s degree in Marriage and Family Therapy. As a therapist, I strive to help you connect to your authentic self, which can impact more fulfilling experiences on your life journey Also, as a man of color, I have an empathic style of communication which can connect, guide, and support other minorities in struggling with various interpersonal and intrapersonal issues stemming from obstacles that may affect them in their daily lives.
I have worked with clients with a wide range of concerns including depression, anxiety, anger, panic attacks, relationship issues, divorce, grief and loss, sexual/physical abuse, childhood trauma, career challenges, life event changes, social skills, self-esteem issues, substance abuse disorders, and parenting problems. I also have helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My specialty is working with couples and families specifically due to my professional background and personal experiences, which I use to guide my practice. It's a joy to walk help people within their search for healing, insight, and empowerment. I've assisted in improving communication, through learning and building relationship skills, decreasing anxiety, and depression.
My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered, psychodynamic, and rational-emotive counseling with a socially/culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves.
I applaud you in taking the first step in improving your well-being and I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Antisocial personality
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jarrett Garland's National Provider Identifier (NPI) is 1114595204.
- LPC · Pennsylvania · PC013366 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jarrett Garland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jarrett listened closely to my concerns and gave constructive feedback on developing new coping skills. I enjoyed my sessions with him.
Jarrett listens to my worries and gives me solid advise and has been guiding me in the right direction professionally. He is terrific!
Jarret was everything that I need He helped get to a much better spot in my life he is absolutely incredible
Jarrett is very kind and gives good advice:)
Better help has surprised me in so many great ways. I was unsure about my counselor at first but after talking with Jarrett for 5 minutes I had zero doubts. He’s comforting, understanding, and just knows exactly what he’s doing.
Jarrett is amazing. I thought it may take me awhile to adapt or even find someone I like. I was blessed and can say Jarrett is above and beyond! We only had a few sessions but he is great listener. I don’t feel judged at all. He really gets me into my feels and I feel amazing after. I know tell how much he genuinely cares about his job and I’m thankful to be his client! Thank you Jarrett!!!!!!
Frequently asked questions
Does Jarrett Garland offer telehealth visits?
Yes. Jarrett Garland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jarrett Garland speak?
Jarrett Garland speaks English.
How many years of experience does Jarrett Garland have?
Jarrett Garland has 5 years of experience.
Where is Jarrett Garland licensed to practice?
Jarrett Garland is licensed to practice in Pennsylvania.
Does Jarrett Garland accept clients outside of the United States?
Yes, Jarrett Garland accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jarrett Garland offer?
Jarrett Garland offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jarrett Garland?
Jarrett Garland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jarrett Garland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.